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Find Out MoreKeeps you accountable, quick to answer and queries. Polite and understanding of people’s lives outside of training.
Been working remotely with Charlie for coming up to a year now (pretty much the length I’ve been doing CrossFit), and he’s really helped me progress at a rapid rate! Within a year I went from complete CrossFit noob to winning my first intermediate competition, placing top 15% in Europe for the CF Open and qualifying for the Arnold Fitness Games in October... In the RX division! Attention to detail, thought out and progressive programming and communication have all culminated into a very successful first year of being a CrossFit athlete!
When I joined the gym last year, just before the pandemic, I was insecure and overweight. I didn't have a clue how to use anything etc. The pandemic crossed all my plans, so took me around 8 months to start again with my diet/healthy eating. Then I saw Sally and started searching for what she can offer, how she can help. Finally, in March we started worked together in an online capacity. Since the first appointment, I absolutely loved her. Her personality caught me straight! She is always smiling, cheering, and ready to chat and help. Always there, when you need. Being an online client, it took me to the next level of my fitness journey, using a coaching app and our weekly communication. Wouldn't you believe I lost 2 stones and I am in the best shape for 13 years!? I look so much better, feel better, and it’s boosted my confidence. An awesome PT through your fitness journey, food issues, etc. Would highly recommend Sally to anyone who needs a guide in fitness and a healthy lifestyle.
A great guy, full of knowledge and enthusiasm to get you on track to reach your goal, defo recommend trying his tuesday stretch class its amazing but book in early as its alway full.
I thoroughly enjoy my training sessions with Dom, and I really see the difference after working with him for a continuous amount of time and have progressed a lot, I would recommend Dom to anyone looking to improve their fitness, Dom’s a great guy who knows his stuff about fitness and sets you great goals which you can achieve. Five Star would recommend.
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