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Find Out MoreRich’s care, expertise and attention to detail meant he quickly understood my fitness goals and translated them into a no nonsense, focused training plan that has motivated me back into sports and fitness.
When training, his demonstrations and explanations helped me to get the most from each lift and he ensured that my max efforts were recorded and realistic. The individual sessions made sure I was on track, aiming high with strict form. A first rate high quality coach.
Whether you are a beginner or advanced, young or old, Rich is great to work with … going the extra mile to ensure you have all you need to stay fit, strong and healthy.
I have been having PT sessions with Rich for over a year now and I’ve never looked back. He is incredibly knowledgable and truly at the top of his game. Working with Rich has enabled me to feel confident, both inside and outside of the gym, while building lifelong strength and habits. I would recommend Rich to anyone!
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