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Find Out MoreMegan has been my online coach since January and I cannot fault anything about the programme. I am consistently losing weight and becoming stronger every week with the personalised workouts and nutrition goals she sets. Megan is always so supportive and gives guidance when you need it without delay. The app ensures that everything is in one place, and is easy to use.
I have fibromyalgia and arthritis and needed support with the pain in the legs.
Matt was very supportive and compassionate, we worked on many stretches to help ease my pain and a plan to help me tone up and build some strength.
He is really focused on your needs and what you as a client wants to gain from your sessions with him .
I can highly recommend Matt .
I’ve only been on Megan’s program for a few weeks and it’s been amazing!! The app shows your nutrition goals which are easy to track and the workouts planned have a video demonstrating each exercise. Megan is super supportive and motivating, could not ask for a better trainer.
I started with Lindsay when she was doing her bootcamp. I instantly knew her classes were for me. Her drive & passion lead me to love exercise. I carried on with these classes virtually throughout the Pandemic & during pregnancy. A few years ago, I took the plunge with personal training to give me that extra push & carrying extra weight needed more accountability with my nutrition. I had face to face PT sessions which gave me confidence lifting heavy in the gym and made me believe in myself. With Lindsay’s support over the years, I dropped around 20kg’s in weight & really couldn’t have done it without her. She is skilled & knowledgable & was there every step of the way throughout my journey. I would highly recommend Lindsay if you are looking to get fit, lose weight or become more toned as she worked with me to achieve all these goals ✨
Before family life started I’d always enjoyed keeping fit and used to love going to as many gym classes as I could fit in, this is where I first met Lindsay and I loved her classes/boot camps as she always motivated you to push yourself that one step further. In 2020 I decided I wanted to make some real changes to my body so I reconnected with Lindsay and its been the best decision I ever made. She listens to exactly what it is you want and not what she thinks you want, she sets realistic goals, able to work around family/work/socials. My goal was to build up muscle and she gave me the confidence to walk into the gym and push my body to the point she knew was possible. I actually enjoy my weekly checkins and the feedback I receive is always informative, Lindsay will listen to any concerns I have whether its with nutrition or my form and is always there to tweak where necessary. I highly recommend Lindsay.
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