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Me and my friend are having paired PT sessions with Kane. We have had great sessions so far and are being pushed to our limits! He’s great at making the sessions fun and competitive to keep us motivated and giving us more knowledge and confidence in the gym! You do a great job Kane!! Keep ...
I have been training with Jonny for roughly a year now. I have always been a gym goer but knew I wasn’t executing my movements correctly which meant when I was doing classes or sessions I wouldn’t ache or see a difference and lacked motivation. I took the plunge and started a transformation ...
I am the last person you would think to seek out a PT since I have a very high BMI, many health issues and a fear of exercise but I am so grateful to have met Anthony. Anthony is not only great at the exercise part he is super committed to making sure I don't give up on the days my anxiety gets ...
Kane gave a great introductory session in a very calm and respectful manner. Even with the hour session I was introduced to many useful techniques and hope to book more sessions soon!
I am SO thankful that I managed to find Payam as a PT nearly a year ago – he has changed my life in multiple different ways. Payam makes every session enjoyable, different, and worthwhile. With Payam I was able to build confidence within myself and within the gym environment. I made so much progress ...
I could not recommend DW enough.
I've been training with him for roughly 2-3 years now, and he's always gone above and beyond for me. He matches your training with the correct nutrition to ensure everything is working together in unison.
He is very friendly & humorous, which make the ...
I honestly can not recommend Sam enough. Not only has Sam helped me with my strength training he has helped me massively with my confidence. After struggling with nutrition and fitness for most of my life Sam has helped me gain the knowledge and push me to lose almost 3 stone in a matter of months.
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Awa is great and very knowledgeable. she has taught me good posture and resilience in the gym. She is friendly and professional and will make sure you finish your sets. xxx
Had my first training session with Kane today at Pumps Gym. He made me feel at ease and explained the equipment and the benefits of them really well. Kane listened to what I would like to get out of the gym and helped me with a plan to reach my goals. Would highly recommend Kane.
I have been with Zoe a while, my goals were to lose weight, tone and get my body confidence back! I can safely say that I have achieved these goals allowing me to end my 2019 on a high! I've lost 1.5 stone which I didn't even think would be possible! I have gone down a dress size and wore a ...
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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