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Testimonials
helped me loads
Outstanding PT!!!
Great trainer
Very professional trainer
Excellent!
Loosing weight and gaining confidence!
very detailed and personalised plan
I'm really pleased with the results
Stronger and slimmer
Hell of a Chap!
helped me loads

I thoroughly enjoy my training sessions with Dom, and I really see the difference after working with him for a continuous amount of time and have progressed a lot, I would recommend Dom to anyone looking to improve their fitness, Dom’s a great guy who knows his stuff about fitness and sets you ...

George Langmead
Outstanding PT!!!

An outstanding PT and gym instructor! Nathan spends the time to understand you, your personal goals and what is needed in order to achieve this. Having had him as a PT for the last 6 months – initially setting out to learn more around techniques in order to achieve my goals, the appetite grew ...

Sam Gallimore
Great trainer

Very enthusiastic about fitness and a helpful trainer would recommend 👌

Lauren T
Very professional trainer

I needed to lose weight and tone up to help me to train for an event, Dan makes the sessions tough but also fun with lots of different exercises. Wouldn’t think twice about recommending Dan whatever you wanted to achieve.

Thomas Williams
Excellent!

After my shoulder surgery, I got in touch with Matt through a friend about arranging a rehab plan for my shoulder. From the initial consultation with Matt, he made me feel wanted and comfortable with everything and made sure I understood what I would be doing. The plan was perfectly tailored to my fitness ...

Michael Walker
Loosing weight and gaining confidence!

Weighed myself this morning and I’ve lost 1 stone in 31 days. Could not of done it without the help from Tough Cookie Fitness. I can’t stick to a diet and I always join the gym and go twice then cancel my membership. Jonathan has helped me completely change my diet and make me be more confident ...

Devin Elder
very detailed and personalised plan

Matt set out a very detailed and personalised plan for my training. Massively improved on all aspects of my weight training and cardio. Always kept in contact from day to day to see how I’m progressing and always discussed more ways in which I could improve. Cheers Matt!

Lewis Richards
I'm really pleased with the results

I have been with Zoe a while, my goals were to lose weight, tone and get my body confidence back! I can safely say that I have achieved these goals allowing me to end my 2019 on a high! I've lost 1.5 stone which I didn't even think would be possible! I have gone down a dress size and wore a ...

Annette
Stronger and slimmer

I turned to Joe during lockdown as I felt stuck with my training. I'd never been to a personal trainer before and wasn't too sure what to expect. It's been one of the best things I've done investing in my health. Joe has helped me get stronger and slimmer in his magical mix of encouragement ...

Tamsin Muir
Hell of a Chap!

He's always got time to help you out and goes the extra mile with meal plans! I'd been putting off going to the gym for the last 5 years! But he makes you feel very welcome! 

Hell of a chap!

...

Cody Jones
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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