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Testimonials
Great Value for Money
Post-lockdown Progress
Helped me build confidence
Amazing PT
PT doesn’t always mean your friend, but in this case it does 🥰
 Kane made me feel welcome
the difference has surpassed my expectations
I'm emotional to think how far I have come!!
Kaitlin is the best!!
Enjoying it!
Great Value for Money

Hi started using Tommy to help me recover from rugby matches, he offers an affordable range of services such as massage therapy and cupping. I was particuarly impressed by the child out vibe his studio offers. The cupping therapy really helped me and made me feel fresh after playing. I now visit him ...

Luis Evitt
Post-lockdown Progress

After training with Charlie for around a year I have managed to drop over 10kg in body weight. Over the same time, my back squat has gone from 120kg to 150kg while all of my other lifts have seen similar increases! Charlie is really responsive and replies quickly to any questions.

Jack Day
Helped me build confidence

I joined the gym with little confidence and no idea of what I was doing when it came to exercise and fitness. Sam taught me lots of different techniques like HIIT training and weight training to improve my fitness, strength, posture and mobility. Sam always changes up the sessions and keeps it fresh ...

Michelle Anderson
Amazing PT

I’ve been working with Matt for about 2 years now, and I would never go anywhere else. Not only did he help me to reach my goal weight, and maintain it too, he has even been helping me to get fitter and more powerful for football. As well as this, he also helped me with my rehabilitation back ...

Elsie Baxter
PT doesn’t always mean your friend, but in this case it does 🥰

Andy has been helping me rediscover my love for the gym and shows me how I can celebrate what my body can do, rather than using exercise as a form of punishment. My sessions are tailored to me and my needs, we focus solely on what works for me and my mental health. He’s so supportive inside and ...

Ally Ragno
Kane made me feel welcome

Kane made me feel welcome at the gym and I had a very good first pt session, will definitely look at arranging another one in the future.

Harry
the difference has surpassed my expectations

Svilen`s personal training programme has worked wonders for my fitness and general well-being! As a 62 year old male with no previous experience of the gym, I wished to improve my fitness, endurance and strength following surgery. After 6 months, the difference has surpassed my expectations. Svilen's ...

Nick
I'm emotional to think how far I have come!!

Over 20kg lost and can't believe it! I'm emotional, sensitive and in tears to think I have come this far in a short space of time! Let's just say I've been hiding low to work on a better me! I lacked so much confidence and was in such an unhappy place when I initially started with Zoe. ...

Ems
Kaitlin is the best!!

I trained with Kaitlin alone and with a friend both times I had so much fun and seen amazing results! The workouts plans provided are so packed with information and different options for me to try. She’s very involved in all her clients lives always messaging to check up and see if I’m doing ...

Summer simspon
Enjoying it!

Been going to classes for a few weeks now and although I may complain when I am there , each week is different and I do enjoy going. Tonight was my first night at outside boot camp , was a bit nervous about trying this but really loved it once got going.

Carol Campbell
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1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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