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Testimonials
Top Tier Coach
Not your average PT
Very professional trainer
Pt sessions
Brilliant Trainer
 Kane was great
Kane has made me feel at ease
Reignited my desire to train!
Andy Is The Best Trainer
5* coach
Top Tier Coach

I have been working with Charlie online and in person with a structured programming. This helped me gain strength, increase my rugby performance and stay injury free. I highly recommend Charlie for athletic training!

Ben Humphries
Not your average PT

I've been training with Rick for almost 3 years. Rick has been a great supportive coach and trainer. He's kept me on track without pressure when mentally I've not been able to focus on my fitness. Classes are varied, challenging and fun. The support of the wider training group is also brilliant. ...

Gemma Warren
Very professional trainer

I needed to lose weight and tone up to help me to train for an event, Dan makes the sessions tough but also fun with lots of different exercises. Wouldn’t think twice about recommending Dan whatever you wanted to achieve.

Thomas Williams
Pt sessions

Really enjoyed strength training with Alex. She is very professional and knowledgeable and helped me significantly overcome a lot of psychological barriers. I’ve really found a passion for something which used to be nothing more than a chore.

Samuel Johnson
Brilliant Trainer

Brilliant trainer, great exercise, unreal value. Top top coach.

Joe Cotterill
Kane was great

My very first experience with Kane was great he really took his time to work me hard. Not really been interested in a Personal Trainer but after my first session with I wanted to do it again

Kojo
Kane has made me feel at ease

Kane was great in introducing me to different machines with good knowledge of how to use each one and the best techniques. He also recorded the weights I was comfortable with and sent them to me so I know where to start from. I’m a complete beginner but Kane has made me feel at ease and comfortable ...

Jasmine
Reignited my desire to train!

Aaron really reignited my desire to train again. He designs a plan that works for ‘you’ and what worked for me is how he educated me on the science behind my training.

Within just a couple of weeks, my friends were saying my legs looked trimmer and waist smaller. I was thrilled with that. 

Laura Locano
Andy Is The Best Trainer

Andy is the best trainer I’ve had. He keeps your goals in mind, and helps you smash them. Training with Andy has given me more confidence and motivation to try new things at the gym as well as drop a couple of dress sizes and become so much stronger. 
I cannot recommend Pt with Andy enough, ...

Bhavini Patel
5* coach

Megan has been my online coach since January and I cannot fault anything about the programme. I am consistently losing weight and becoming stronger every week with the personalised workouts and nutrition goals she sets. Megan is always so supportive and gives guidance when you need it without delay. ...

Emily Sparks
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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