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I’ve trained with Aaron now on and off for the past 3 years, however consistently now for the last 9 months having 2-3 session a week! Not only do I feel healthier within myself, I can also see massive changes within my body, loss in body fat and dropping dress sizes from a 14/16 to a 10/12 I ...
I came to Zoe in May 2021 through lockdown! I was feeling so low about my weight and my confidence was at an all-time low so this made me want to reach out!
I was so scared the chocolate would overrule my diet which has always been a massive issue of mine!
Luckily for me, Zoe incorporated this into ...
Kane has been my personal trainer now for 6 weeks, in that time he has helped me achieve my initial goal. He has pushed me beyond what I thought were my limits and the results are amazing. Kane will continue to be my trainer to ensure I get to my final goal and beyond that. I highly recommend him if ...
He brings lots of energy and enthusiasm to all of his sessions and he is very passionate about what he does! His strength/HIIT classes are always great fun and he makes training from home enjoyable!! πππΌπΆ
I’ve been working with Matt for about 2 years now, and I would never go anywhere else. Not only did he help me to reach my goal weight, and maintain it too, he has even been helping me to get fitter and more powerful for football. As well as this, he also helped me with my rehabilitation back ...
Before working with Sam I hadn't had the best experience working with personal trainers in the past. I feel that he listened and personalised my sessions rather than just using copy and pasted routines for his clients. Sam went out of his way to sit down with me on several occasions in his own time ...
Great PT! Easy to work with and fit around any busy schedule. Great knowledge and expertise which really helps you get the most out of your sessions. Top bloke too!
I’ve been training for a few years and like to use a PT to help me achieve my goals. I had a holiday planned and Jonny helped create a plan that got my beach body ready. He’s really friendly, knows his stuff and I enjoyed training with him. The app he uses means you can track your workout/progress ...
I had a great session with Kane, a very friendly and happy chap to work with, showed me what I need to work on and how to do it safely. Very excited to have more sessions with him and achieve the goals that have been set.
Anthony has been working with me for 6 weeks now and has kept me motivated , I am seeing fantastic results already. All of my workout and nutrition plans are tailored by Anthony to suit my goals. Anthony is professional , patient & friendly and is always on hand to provide advice and support. During ...
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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