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Testimonials
Personal training
Highly recommend
PT review
Great PT Sessions
Pt sessions
Stronger and slimmer
Kaitlin is a fab PT
Kane gave a great introductory session
Great PT!!
Cannot reccomend enough
Personal training

I have been working with ross for several months . He has helped my form in the gym massively and also helped a lot with nutrition.

Tam
Highly recommend

I started PT’s with Kyle as I was recovering from an ED. I was very worried about increasing my calorie intake and worried as I am disabled so I didn’t know how well workouts would help. Not once did Kyle ever make me feel judge or like I was unable to do anything. He helped to adapt workouts ...

Elle Dempsey
PT review

Worked at The Gym Group with Fran for a while, she’s a great PT!!

Connor Stansfield
Great PT Sessions

I loved my PT sessions with Dan, sadly we are at separate gyms now but fully recommend him.. his sessions were always motivational, fun and challenging to say the least. Miss ya dan! X

Abigail Lilly
Pt sessions

Really enjoyed strength training with Alex. She is very professional and knowledgeable and helped me significantly overcome a lot of psychological barriers. I’ve really found a passion for something which used to be nothing more than a chore.

Samuel Johnson
Stronger and slimmer

I turned to Joe during lockdown as I felt stuck with my training. I'd never been to a personal trainer before and wasn't too sure what to expect. It's been one of the best things I've done investing in my health. Joe has helped me get stronger and slimmer in his magical mix of encouragement ...

Tamsin Muir
Kaitlin is a fab PT

Kaitlin is a fab pt!! I have done 6 weeks worth of workouts with her and she really helped me get out of my comfort zone!! I started seeing a difference in myself and felt so much more confident in myself!! She is so down to earth and always pushes you to go that extra step!! I would defo recommend ...

Ellis Anderson
Kane gave a great introductory session

Kane gave a great introductory session in a very calm and respectful manner. Even with the hour session I was introduced to many useful techniques and hope to book more sessions soon!

Thomas
Great PT!!

Great PT, really makes you work hard along with very enjoyable sessions! Very friendly and chatty, always able to accommodate my shift work which is super helpful!

Vicky L
Cannot reccomend enough

Michelle helped me when I was going through a difficult time for personal reasons. She has an incredible wealth of knowledge for both fitness & nutrition. I have completed her 12 week program and am now in her graduation program. She is there for every bump in the road. I wouldn't be where I ...

Emma Stonham
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1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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