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I have been working with ross for several months . He has helped my form in the gym massively and also helped a lot with nutrition.
I started PT’s with Kyle as I was recovering from an ED. I was very worried about increasing my calorie intake and worried as I am disabled so I didn’t know how well workouts would help. Not once did Kyle ever make me feel judge or like I was unable to do anything. He helped to adapt workouts ...
Worked at The Gym Group with Fran for a while, she’s a great PT!!
I loved my PT sessions with Dan, sadly we are at separate gyms now but fully recommend him.. his sessions were always motivational, fun and challenging to say the least. Miss ya dan! X
Really enjoyed strength training with Alex. She is very professional and knowledgeable and helped me significantly overcome a lot of psychological barriers. I’ve really found a passion for something which used to be nothing more than a chore.
I turned to Joe during lockdown as I felt stuck with my training. I'd never been to a personal trainer before and wasn't too sure what to expect. It's been one of the best things I've done investing in my health. Joe has helped me get stronger and slimmer in his magical mix of encouragement ...
Kaitlin is a fab pt!! I have done 6 weeks worth of workouts with her and she really helped me get out of my comfort zone!! I started seeing a difference in myself and felt so much more confident in myself!! She is so down to earth and always pushes you to go that extra step!! I would defo recommend ...
Kane gave a great introductory session in a very calm and respectful manner. Even with the hour session I was introduced to many useful techniques and hope to book more sessions soon!
Great PT, really makes you work hard along with very enjoyable sessions! Very friendly and chatty, always able to accommodate my shift work which is super helpful!
Michelle helped me when I was going through a difficult time for personal reasons. She has an incredible wealth of knowledge for both fitness & nutrition. I have completed her 12 week program and am now in her graduation program. She is there for every bump in the road. I wouldn't be where I ...
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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