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Mads is not only so motivating but so so lovely! She puts me through my paces every week but I always feel great after! (And a little achy)
Excellent treatment. His treatment complemented my training programme very well. I felt much better after my sports massage. I recommend him very highly.
Had my first personal training session yesterday. Kane is very professional and gave clear instructions. He made me feel very motivated and wanting to book more sessions with him! Overall great guy and will be booking more sessions in the future! I would highly recommend it!!
I thought I had been training right for a couple of years with limited results and a few different PTs. Was introduced to Danny 7 months ago and wish it was sooner! Changed my training and shown me how to workout properly! Danny understands my strengths and weaknesses and has tailored sessions to suit. ...
A great guy, full of knowledge and enthusiasm to get you on track to reach your goal, defo recommend trying his tuesday stretch class its amazing but book in early as its alway full.
Great classes, I was very sceptical about attending classes as it's been a while since I've done anything like this. I'm just back from my second class and going back for more on Wednesday. Well done and thanks Jonathan for the encouragement to even get me activated.
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He brings lots of energy and enthusiasm to all of his sessions and he is very passionate about what he does! His strength/HIIT classes are always great fun and he makes training from home enjoyable!! πππΌπΆ
I came to Jess wanting to lose weight, become more confident with my eating habits and in the gym. I chose the 12 week PT programme as I felt that was best suited for what I wanted to achieve, and all I can say is I am so glad I did. I have lost a stone in 12 weeks and can only thank Jess for being ...
I came to Zoe in May 2021 through lockdown! I was feeling so low about my weight and my confidence was at an all-time low so this made me want to reach out!
I was so scared the chocolate would overrule my diet which has always been a massive issue of mine!
Luckily for me, Zoe incorporated this into ...
Joe has helped me so much. I went to see him just over a year ago. I have lower back issues and they were becoming worse over time.
Since training my back issue has totally stabilsed. I was worried I'd have to have surgery but I've been pain free for ages. Training with Joe is always a pleasure ...
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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