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Testimonials
your going to reach your goals without a doubt
Training
Loving Every Session
He keeps things fresh...
5 stars
Kane is fantastic
Never looked back...
Friendly and helpful
 Such good fun
Motivated
your going to reach your goals without a doubt

Would definitely recommend Kane for a personal trainer excellent workouts make you definitely feel your going to reach your goals without a doubt

Sam
Training

I have been with Kyle now for 4 or so years and have found him to be very professional, patient and has a lot of knowledge. I have progressed immensely since training with Kyle and am very happy with the results I have seen. I would highly recommend him for anyone who wants to lose weight, gain muscle ...

Luke Portlock
Loving Every Session

So far I’ve been training with Jack for about 6 weeks and have loved every session so far. He’s given me a new outlook on how to train. Alongside the great sessions you get top quality support 24/7. Great training and a great coach.

Caolan Crampsie
He keeps things fresh...

A personal trainer is a great way to invest in yourself. Aaron is great at keeping exercise fresh. He is super knowledgeable about fitness and nutrition, as well as being a great encourager. I would definitely recommend him if you are wanting to start feeling better from the inside out. You’ll ...

Sarah Kruczek
5 stars

The best about! Really helpful and great at pushing you to your limits would defo recommend

Paige Wickenden
Kane is fantastic

Kane is fantastic, I had a very good personal training session with him. I felt like he worked me very hard, targeting all the key areas that I wanted to work on. I look forward to many more training sessions with Kane and reaching my goal weight!

Frankie
Never looked back...

After putting weight back on I knew what to do but didn’t know how to do it. I have been with Aaron Lauder Fitness since last year and haven’t looked back. Aaron’s helped build my confidence as well as helping to change my mind set so that I actually enjoy working out. He has helped ...

Jamie Brown
Friendly and helpful

Friendly and helpful especially for people new to the gym. Showed me and my friend new exercises that we will be using regularly now.

Joe
Such good fun

Been going to Jonathan’s classes for a couple of weeks now and they are fab! Was so nervous to go at first but they are such good fun and he’s so good at helping and suiting all abilities! The classes definitely make a difference and you feel so much better after...excited for some more ...

Hannah Bowmen
Motivated

Andy has really motivated me to push myself and train harder. He understands my goals and helps tailor exercises that will help get there. Fantastic man to train with

Imogen Vining
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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