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Testimonials
Best of the best!
Very passionate about helping people and your goals!
Highly recommend
Great coach with a clear passion for what he does
Reignited my desire to train!
Can do. Don’t say can’t
I stand and walk taller and my self-confidence has improved.
A great trainer
Would absolutely recommend it to anyone
Hell of a Chap!
Best of the best!

Rick is super friendly and very welcoming! The gym sessions he runs are a great way to get fit and to meet new people. Everyone is super friendly. Rick is really easy to talk to and is always really understanding even when it comes to lady problems, he is super knowledgeable and always happy to learn ...

Rhiannon Webb
Very passionate about helping people and your goals!

Very professional and down to Earth, makes you feel very comfortable and motivates every session to reach your goals. Very passionate about helping people and your goals!

Aims Louise
Highly recommend

I started PT’s with Kyle as I was recovering from an ED. I was very worried about increasing my calorie intake and worried as I am disabled so I didn’t know how well workouts would help. Not once did Kyle ever make me feel judge or like I was unable to do anything. He helped to adapt workouts ...

Elle Dempsey
Great coach with a clear passion for what he does

Very good trainer. I told him what I wanted to achieve and he wrote me down detailed exercises on what I needed to do to achieve my goals. He also demonstrated and coached me through all the most efficient exercises I needed to get the results I wanted. Showing me things like good form and technique. ...

Ugo
Reignited my desire to train!

Aaron really reignited my desire to train again. He designs a plan that works for ‘you’ and what worked for me is how he educated me on the science behind my training.

Within just a couple of weeks, my friends were saying my legs looked trimmer and waist smaller. I was thrilled with that. 

Laura Locano
Can do. Don’t say can’t

Danny has been my PT for a couple of years now and I find it hard to believe what I can now achieve from when I first started. Over 2 1/2stone lighter, considerably more toned and stronger. Danny brings the best out of his clients, just don’t say the word ‘Can’t ‘

Sue Usher
I stand and walk taller and my self-confidence has improved.

I love that Svilen is able to adapt my training to target the improvements I need to support the wide variety of other activities I pursue from running and cycling through to many types of dance. He takes care to ensure good technique and builds strength by varying exercises so that improvement is made ...

Linda
A great trainer

Jenna goes above and beyond. She has helped me achieve my goals which is to lift heavier. She is always there to help and responds to messages within 24 hours. She is a fantastic personal trainer and a lovely person all round x

Harps
Would absolutely recommend it to anyone

The session we had was very useful as an introduction to the gym. It was my first week and Kane helped me understand all the machinery, he took notes during the session on what equipment we'd used and how heavy we'd gone and for how many reps. Any machines I didn't understand he was more ...

Zayden
Hell of a Chap!

He's always got time to help you out and goes the extra mile with meal plans! I'd been putting off going to the gym for the last 5 years! But he makes you feel very welcome! 

Hell of a chap!

...

Cody Jones
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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