Could not fault the nutritional side or the personal training side, would definitely recommend to people to check out what he can do and what you can achieve with a good PT and with all your meals sorted will be a even faster process for getting into the shape you want to be in.

After training for many years, I found I wasn't getting the desired results. I was progressing slowly and getting injuries on a regular basis. I've been guided correctly now by Rhys Ferguson. I'm now on my third six-week program. Since I've started, I have gained size, strength and lost ...

I’ve trained down at the pt for 2 + years. It’s the only place I felt comfortable walking in on my own. No judgment by anyone. And meet with friendly faces. Everyone is in the same boat and it’s the most friendly gym I’ve ever been to. All the trainers are approachable and will ...

Great treatment. Great studio. Great bloke

Best personal trainer I’ve ever had. Totally committed, professional, get results fast, highly recommended

After having my baby I was left with an umbilical hernia. I knew I needed to do something to get strength back in other parts of my body to help myself. Jack has been brilliant at helping me get stronger and fitter. He really understands how the body works and has been a massive part of my new journey! ...

Gibbstraining provides me with a variety of quality programs. He’s accommodating and has extensive knowledge on programs and pairing workouts. He’s easy to talk to, and always replies to my messages promptly. It’s so nice not to have to figure my training programs out for myself. The ...

I have been doing sessions with Jack for nearly two years now and I find every sessions very rewarding. Not only is Jack incredibly knowledgeable when it comes to exercise and nutrition but he is also a seriously fun person. I now have sessions with him and three other friends and his dedication and ...

Andy is great, very patient and very attentive to your needs and requirements. His enthusiasm and drive to help you be where you want to be is infectious, you feel good before you\'ve even done anything. You feel even better after a work out when you know you\'ve done something towards your ...

HELL OF A COACH! He has helped me set specific goals and personalized the sessions around me. Great knowledge to help push you further, especially through rugby experience. On top of that really good bloke!