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Testimonials
Kane helped me a lot with form and he gave me that extra push I needed!
Felt comfortable and at ease
I will highly recommend
Jonny P
Would definitely recommend!
Fantastic PT
The Highest Grade
Really enjoyed my session
Highly recommended!
I'm really pleased with the results
Kane helped me a lot with form and he gave me that extra push I needed!

Kane is someone who is very passionate about what he does and this was definitely shown during my first session with him. He is great at explaining how to perfect each exercise and why it is done in a certain way. I felt at ease throughout the whole thing and I learnt how to structure different exercises ...

Elodie Tanak
Felt comfortable and at ease

Had my first PT with Kane. Felt comfortable and at ease. Corrected me if I was doing something a bit wrong to get my technique down. Looking forward to more!

Amelia
I will highly recommend

I will highly recommend. A wonderful qualified personal trainer. Make you fit like your dream fitness. Best thing is he is a wonderful human being too. Always help everyone around him

Khalid
Jonny P

Trained with Jonny approx 9. Weeks now. Reintroduction to lifting following running a marathon - very good strength & conditioning program, helped massively with form etc and injury prevention- which has allowed me to lose approx 1st of fat & significantly improve strength. Far better progress ...

Oliver Boucher
Would definitely recommend!

Kane is a great PT, explained everything and talked me through how to use different machines and how each exercise was helping me. He sent me over a review of what we did and gave me his number to sort future sessions. Would definitely recommend!

Tom
Fantastic PT

Rick has been my PT for the last 6-12 months, my weight always has fluctuations but Rick helps me to accommodate extra but still lose weight. This year I've transition to vegan and Rick has really helped me to find different protein sources etc etc. Highly recommended! P.S the group sessions are ...

Jack Parr
The Highest Grade

My earlier review is, of course, about Harvey Slade not Howard Slade! That is just a small typographical error! That should not in any way affect the fact that Harvey’s treatment skills are of the highest grade.

Anthony John Trace
Really enjoyed my session

Really enjoyed my session with Kane, he had great knowledge of all the machinery and took notes for me. He showed me how to use the weights I was not familiar with and made it a very enjoyable experience.

Aliyah
Highly recommended!

Highly recommended! I am pleased with the results of my targeted individual personal training sessions with Svilen.

Sue
I'm really pleased with the results

I have been with Zoe a while, my goals were to lose weight, tone and get my body confidence back! I can safely say that I have achieved these goals allowing me to end my 2019 on a high! I've lost 1.5 stone which I didn't even think would be possible! I have gone down a dress size and wore a ...

Annette
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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