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Testimonials
Competitive CrossFit
very knowledgeable
I highly recommend him as your PT
If you are looking for a PT, Jacks your man!
Will be booking in again :)
Very professional, hard working and kind!
he was exceptional
Toning & Weight loss Expert
Friendly PT
He gave me lots of motivation
Competitive CrossFit

Been working remotely with Charlie for coming up to a year now (pretty much the length I’ve been doing CrossFit), and he’s really helped me progress at a rapid rate! Within a year I went from complete CrossFit noob to winning my first intermediate competition, placing top 15% in Europe for ...

Ryver Green
very knowledgeable

Had my first session with Kane and he’s already helped me at making my routine much more beneficial. He’s friendly and very knowledgeable showing how to use equipment properly.

Simon
I highly recommend him as your PT

I had a session with Kane today at Pump Gym. He was very friendly and knowledgeable. He sought out my goals and help me safely and properly use the equipment to reach them, whilst keeping it lighthearted and keeping me motivated! I highly recommend him as your PT and I'm looking forward to going ...

Laura
If you are looking for a PT, Jacks your man!

After having my baby I was left with an umbilical hernia. I knew I needed to do something to get strength back in other parts of my body to help myself. Jack has been brilliant at helping me get stronger and fitter. He really understands how the body works and has been a massive part of my new journey! ...

Nicole Clarke
Will be booking in again :)

had my first training session last night with Kane and felt very comfortable and pleased to have learned some new exercises which I can practice in between sessions. Will be booking in again :)

Hannah
Very professional, hard working and kind!

Zoe made me feel comfortable straight away with not much confidence in the gym. I really enjoy the sessions and I am impressed with the change in my body in such a short space of time. Zoe is very good at giving praise where it's due and motivating you. We always have a good time in our sessions ...

Sophie
he was exceptional

First session with Kane today was wonderful, he was great fun to talk to, and made me feel at ease right away. We went through a couple of exercises tailored to my personal goal. He explained how the machines worked superbly and gave demonstrations too, ensuring that I kept good form and posture. He ...

Thomas
Toning & Weight loss Expert

Joe is great at getting results while also easing you into various different routines and equipment in the gym. I started off as a relative novice struggling to find consistency and his methods have helped me regain my fitness and confidence.
He doesn’t mess about but is also very accommodating ...

Carl Saldanha
Friendly PT

Jack is a great PT, very friendly and welcoming and overall provides great sessions.

James Merryweather
He gave me lots of motivation

Dan has helped me to lose weight which I needed to do for health reasons. He gave me lots of motivation to get up and exercise which I wouldn’t have before. I would highly recommend Dan as a Personal Trainer.

Katie
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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