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Testimonials
Excellent PT with a 1-2-1 touch
Never looked back...
Great Value for Money
A great trainer
I stand and walk taller and my self-confidence has improved.
Great person and trainer
Reignited my desire to train!
I would highly recommend it!!
Friendly and helpful
PT doesn’t always mean your friend, but in this case it does 🥰
Excellent PT with a 1-2-1 touch

I was nervous about getting back into the gym after not going for nearly 20 years. Jonny helped me get over my fear and listened carefully to what I wanted to achieve. He set my training schedules and provided me with a diet plan with regular reviews. He helped me to achieve my goal weight in a controlled ...

Paul Schofield
Never looked back...

After putting weight back on I knew what to do but didn’t know how to do it. I have been with Aaron Lauder Fitness since last year and haven’t looked back. Aaron’s helped build my confidence as well as helping to change my mind set so that I actually enjoy working out. He has helped ...

Jamie Brown
Great Value for Money

Hi started using Tommy to help me recover from rugby matches, he offers an affordable range of services such as massage therapy and cupping. I was particuarly impressed by the child out vibe his studio offers. The cupping therapy really helped me and made me feel fresh after playing. I now visit him ...

Luis Evitt
A great trainer

Jenna goes above and beyond. She has helped me achieve my goals which is to lift heavier. She is always there to help and responds to messages within 24 hours. She is a fantastic personal trainer and a lovely person all round x

Harps
I stand and walk taller and my self-confidence has improved.

I love that Svilen is able to adapt my training to target the improvements I need to support the wide variety of other activities I pursue from running and cycling through to many types of dance. He takes care to ensure good technique and builds strength by varying exercises so that improvement is made ...

Linda
Great person and trainer

Reece, is a great PT and person to be around, he\'s enthusiastic about training and really motivates me throughout my sessions!

Clair Evitt
Reignited my desire to train!

Aaron really reignited my desire to train again. He designs a plan that works for ‘you’ and what worked for me is how he educated me on the science behind my training.

Within just a couple of weeks, my friends were saying my legs looked trimmer and waist smaller. I was thrilled with that. 

Laura Locano
I would highly recommend it!!

Had my first personal training session yesterday. Kane is very professional and gave clear instructions. He made me feel very motivated and wanting to book more sessions with him! Overall great guy and will be booking more sessions in the future! I would highly recommend it!!

Georgie
Friendly and helpful

Friendly and helpful especially for people new to the gym. Showed me and my friend new exercises that we will be using regularly now.

Joe
PT doesn’t always mean your friend, but in this case it does 🥰

Andy has been helping me rediscover my love for the gym and shows me how I can celebrate what my body can do, rather than using exercise as a form of punishment. My sessions are tailored to me and my needs, we focus solely on what works for me and my mental health. He’s so supportive inside and ...

Ally Ragno
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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