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Testimonials
Fab PT Session
attention to detail
Excellent compassionate trainer
Brilliant all round PT
Great PT
Dougall
an excellent session
I'm emotional to think how far I have come!!
Great personal training plan
He pushes me well and it’s really motivational
Fab PT Session

Fab PT session tonight! Made us work hard but was so enjoyable. Jonathan gives great advice and listens to what you want to get out of his sessions. Pushes you but with great encouragement and very motivating. Would recommend for anyone looking to get into shape and improve fitness.

...

Dolores Lopez
attention to detail

I’ve been with Kyle for nearly 3 years. The attention to detail on the use of Gym equipment and the body posture for each exercise make for an effective workout. Kyle’s supportive discussions aid the PT session.

Peter Dipple
Excellent compassionate trainer

I have fibromyalgia and arthritis and needed support with the pain in the legs.
Matt was very supportive and compassionate, we worked on many stretches to help ease my pain and a plan to help me tone up and build some strength.
He is really focused on your needs and what you as a client wants to gain ...

Fiona Hazelden
Brilliant all round PT

So when I started with Matt I had 0 confidence. I had no idea how to lose weight effectively and more importantly how to keep being consistent. Matt was so understanding of my needs and set me short term goals each week which made losing weight so much easier! It felt as though I wasn’t even on ...

Katie Smith
Great PT

Archie and myself regularly train together, I really enjoy my sessions with him!

Jack Gibbs
Dougall

I’ve been to a number of Ross’s Bootcamp Session and thoroughly enjoyed them. Ross is welcoming and encouraging during these sessions, i think the mindfulness part of the class adds a different dimension. Ross is a true professional.

Elaine
an excellent session

My friend and I had a joint PT session with Kane and he pushed us to our limits with some great new exercises! It was an excellent session and we would highly recommend him to anyone looking for a PT.

Emma
I'm emotional to think how far I have come!!

Over 20kg lost and can't believe it! I'm emotional, sensitive and in tears to think I have come this far in a short space of time! Let's just say I've been hiding low to work on a better me! I lacked so much confidence and was in such an unhappy place when I initially started with Zoe. ...

Ems
Great personal training plan

I have been working with Hannah for around 8 months. She has been able to understand exactly what I wanted, some of my anxieties around going to the gym and help me towards being stronger. For me, I need someone to physically show me what I need to do and Hannah understands this and is willing to show ...

Lucy Wilson
He pushes me well and it’s really motivational

I’ve had a few really great sessions with Kane. He pushes me well and it’s really motivational. He adapted some things to my level. I’m really looking forward to training with him more

Shannon
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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