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The best about! Really helpful and great at pushing you to your limits would defo recommend
I thought I had been training right for a couple of years with limited results and a few different PTs. Was introduced to Danny 7 months ago and wish it was sooner! Changed my training and shown me how to workout properly! Danny understands my strengths and weaknesses and has tailored sessions to suit. ...
I came to Zoe to help me not only lose weight but improve my confidence & well being! With Zoe's help, I have dropped over 12 kilo's of body fat. But on top of this, I have way more body confidence finally loving what I see in the mirror! This process has also enabled me to gain much more ...
Fabulous trainer 1 2 1 for my 15 year old daughter that was very insecure about her weight but Matt helped her to gain confidence and really helped her to feel better about herself and now she is in a really good place thanks to Matt..excellent
Kane is a fantastic trainer. After my first session, I realised how supportive he is and I genuinely enjoy his classes. I’m going back to training after two years break and he quickly understood my needs and make my workouts interesting and challenging. I can start seeing improvements and progress ...
Sam has been coming to put me through my paces on a weekly basis for several months, now. I love the freedom his home visit gives me, as well as the overall improved fitness levels. I am able to incorporate his weighted workout sessions with my own online workout schedule which gives me the all-around ...
Kane made me feel welcome at the gym and I had a very good first pt session, will definitely look at arranging another one in the future.
My first experience with Sam was online during the lockdown, I loved how he included all levels of fitness and encouraged me in a really supportive way. I decided to have some sessions with him which have been challenging, fun and my fitness has improved. He varies the sessions each week so you never ...
I've had my first PT session with Kane and he is a great trainer. I've always been scared of using a PT but I was comfortable with Kane and his method of training. He easily adapts the workout to your ability and also targets! Can't wait for my next session.
Sally is an absolute fantastic PT - her classes have always been challenging but also so entertaining! I’m looking forward to more fun classes in the new year and her help choreographing my wedding first dance! ❤️
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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