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Testimonials
First Class
Brilliant personal trainer and very professional
Excellent compassionate trainer
PT Reference
I've gained so much strength & confidence!
He is brilliant
You do a great job Kane!
He is an excellent trainer
highly recommend Hannah!
Seen the best changes in me.
First Class

Your teaching skills are exceptional!

Ervin Toth (Master StrongFirst Instructor)
Brilliant personal trainer and very professional

Been training with Kane for 3 months. Have seen the difference already feeling stronger. Brilliant personal trainer and very professional. Understands if you need to change it up and will support your training if you have injuries or need to adjust to strengthen differently.

Maya
Excellent compassionate trainer

I have fibromyalgia and arthritis and needed support with the pain in the legs.
Matt was very supportive and compassionate, we worked on many stretches to help ease my pain and a plan to help me tone up and build some strength.
He is really focused on your needs and what you as a client wants to gain ...

Fiona Hazelden
PT Reference

Lana has been absolutely outstanding throughout my whole 6 week program, she has designed a specific programme to suit my eating habits, to put me in a calorie deficit in order to gain wait to turn into muscle mass. Lana is also constantly checking in on her client with me I found that unlike other ...

Charlie Wardle
I've gained so much strength & confidence!

I had a friend recommend Zoe, she said that Zoe was amazing & had really helped her with her fitness but her self-confidence as well! I knew this was something I also needed! I've managed to lose weight, feel more confident in myself & not be so self-critical with Zoe's help! I've ...

Tasha
He is brilliant

Amazing sessions with Kane. He is brilliant, pushes to the limits but at the same time keeps up the fun side of exercising. I would definitely recommend Kane as PT. He is the one to help you to achieve personal goals and more.

Giedre
You do a great job Kane!

Me and my friend are having paired PT sessions with Kane. We have had great sessions so far and are being pushed to our limits! He’s great at making the sessions fun and competitive to keep us motivated and giving us more knowledge and confidence in the gym! You do a great job Kane!! Keep ...

Clare
He is an excellent trainer

My PT session with Kane was a great experience. He is an excellent trainer. He made me feel very comfortable straight away and therefore I was able to enjoy my session so much. I would highly recommend him.

Crysho
highly recommend Hannah!

I was never confident in the gym and wanted to get into better shape so got in touch with Hannah. She really helped me to feel comfortable and gain confidence in exploring more equipment whilst training. I've learned so much over the last 9 months...highly recommend Hannah!

Georgia Gaga
Seen the best changes in me.

Before family life started I’d always enjoyed keeping fit and used to love going to as many gym classes as I could fit in, this is where I first met Lindsay and I loved her classes/boot camps as she always motivated you to push yourself that one step further. In 2020 I decided I wanted to make ...

Carly Broadwood
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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