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I've had sessions with Kane since February and it's been going great. He always pushes me to work towards goals and ensures that the exercises are varied enough so that the sessions never become boring. Definitely recommended.
Kane is a great PT, really gets you working hard and ensuring that you are doing the exercises correctly and efficiently. Able to answer any questions about the workouts and is open and honest about sessions. Also keeps communicating to keep you motivated
Been Training with Danny for 15 years and will never change!
After training with Charlie for around a year I have managed to drop over 10kg in body weight. Over the same time, my back squat has gone from 120kg to 150kg while all of my other lifts have seen similar increases! Charlie is really responsive and replies quickly to any questions.
Great bloke always got time to give good quality advice not personally had training off him but used to do his spin class and he made it great.
Before training with Jenna I tried everything out there to keep fit and failed to achieve much. Jenna changed my attitude towards weight training and gave me consistency. Adapting workouts to fit my goals and keeping me motivated. I've lost weight, gain muscle and feel fantastic!
Brilliant place - top trainer!
Awa is great and very knowledgeable. she has taught me good posture and resilience in the gym. She is friendly and professional and will make sure you finish your sets. xxx
I’ve been working with Matt to help improve my performance for cricket. He has been knowledgeable and helpful all the way through. Ensuring he gives me the information and helps me through all of our sessions. Matt is a great trainer whose knowledge is incredible. I can definitely recommend him ...
I’ve been working with Joe for over six months now. I see him once a week for a PT session with the aim of working on strength and conditioning for running. After a period of inactivity (lockdown etc etc) I’m feeling so much stronger and more confident in what my body can do thanks to Joe.
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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