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Love training with Sam he's a top PT. He's really helped build up my strength and get me into shape. He pushes me every week to do the best I can. Sam has helped build my confidence in the gym, couldn't recommend him more!
Danny has been my PT for a couple of years now and I find it hard to believe what I can now achieve from when I first started. Over 2 1/2stone lighter, considerably more toned and stronger. Danny brings the best out of his clients, just don’t say the word ‘Can’t ‘
Really enjoyed strength training with Alex. She is very professional and knowledgeable and helped me significantly overcome a lot of psychological barriers. I’ve really found a passion for something which used to be nothing more than a chore.
So when I started with Matt I had 0 confidence. I had no idea how to lose weight effectively and more importantly how to keep being consistent. Matt was so understanding of my needs and set me short term goals each week which made losing weight so much easier! It felt as though I wasn’t even on ...
Started with Sophie a few months ago after feeling lost in the gym and I'm so glad I did. She has given me the confidence to be able to use the gym and equipment on my own. She is very knowledgeable and super friendly makes the sessions fun always motivates me to push harder.
I started PT’s with Kyle as I was recovering from an ED. I was very worried about increasing my calorie intake and worried as I am disabled so I didn’t know how well workouts would help. Not once did Kyle ever make me feel judge or like I was unable to do anything. He helped to adapt workouts ...
Zoe is an amazing personal trainer!
Zoe has guided & supported me in order to help me on my journey to a better me!
Zoe has helped me so much! When I'm down or in a bad place she's the person I can reach to for support. Zoe sends the most supportive voice notes and messages which really helps me to see the positive side when I struggle to see it myself. Zoe is so much more than just a PT! Everyone needs a ...
Madison has made me alot more confident in myself. She is so supportive and motivating, I enjoy training with her.
As an experienced lifter, it can often be hard to find a trainer that can bring novelty and value to sessions. Kane showed me techniques and cues that will add tremendous benefit to my workouts and ensure I get the best results out of the work I put in. Despite his age, it is clear Kane has acquired ...
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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