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Testimonials
Outstanding
physically changed me for the better
very clear instructions on what to do and how to do it
Not just you average PT
So helpful, great trainer!
Kaitlin is a fab PT
Worth it!
Outstanding PT!!!
He is a very passionate and knowledgeable PT
Changed my life
Outstanding

Charlie is an outstanding trainer and his coaching goes to show his attention to detail is outstanding his sporting knowledge and ability to tailor training based upon this second to none and a coach who should be held in better regard than most.

Thomas Williams
physically changed me for the better

Rhys has been my coach now for 3 years and has helped me improve my body, my strength and also mentally and physically changed me for the better, he always encourages you even if you're having an off day, most importantly he's become a good friend.

Paul Tuppen
very clear instructions on what to do and how to do it

I had my first session with Kane today, was definitely not disappointed. He gives very clear instructions on what to do and how to do it. Will be booking more sessions with him for sure. Highly recommend him.

Alice
Not just you average PT

Rather than strict food plans, Rigorous Exercise Plans and the typical approach that drives you to have binge days or miss sessions. Rick’s approach to Personal training is more a way to positively alter your life to gain a healthier body and mindset. And all of us still have takeaways and loose ...

Ben Maginn
So helpful, great trainer!

I worked with Matt for a few months and found the whole process really easy and simple. From the initial consultation, Matt was helpful and clearly very knowledgeable. He ensured I understood what was going on and was very patient with me. I would definitely recommend Matt to anybody looking for a personal ...

Bryony
Kaitlin is a fab PT

Kaitlin is a fab pt!! I have done 6 weeks worth of workouts with her and she really helped me get out of my comfort zone!! I started seeing a difference in myself and felt so much more confident in myself!! She is so down to earth and always pushes you to go that extra step!! I would defo recommend ...

Ellis Anderson
Worth it!

Me and Maren had our first session with Jonathan tonight and really enjoyed it! Was extremely hard, but you feel so good after it. We were abit anxious about going up to the weights in the gym, but once your up there and Jonathan is explaining everything you don’t feel nervous at all. Definitely ...

Savana Symmers
Outstanding PT!!!

An outstanding PT and gym instructor! Nathan spends the time to understand you, your personal goals and what is needed in order to achieve this. Having had him as a PT for the last 6 months – initially setting out to learn more around techniques in order to achieve my goals, the appetite grew ...

Sam Gallimore
He is a very passionate and knowledgeable PT

I had a personal training session with Kane and he was very understanding of my fitness needs and helped me with a new training regime in my local gym. He is a very passionate and knowledgeable PT and I am looking forward to working together in the future!

Ryan
Changed my life

What can I say except - Nathan changed my life. A year and a half ago I was extremely overweight and just not happy with how I looked. I was very unfit. Having Nathan as PT has done wonders for me. I’ve lost 3 stones (and counting) and I feel great. My life has changed for the better. There were ...

Mohamoud Yusuf
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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