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Very professional and down to Earth, makes you feel very comfortable and motivates every session to reach your goals. Very passionate about helping people and your goals!
Svilen has been working with me for several months to improve my fitness levels. He has developed exercise programmes for each training session which are fun, challenging and interesting, to help me achieve my fitness goals and keep me motivated. He is patient, understands my limits and so tailors each ...
I selected Jordan from JAAB Fitness as my trainer as he like myself was a rugby player, I wanted to impove on my strength but for it to be sport specific to rugby to aid me in my games of a weekend. I started training with Jordan in Feburary last year, it's now been a year and the improvement ...
I reached out to Zoe because I had very low body confidence! I felt very weak within myself, knew I needed a structured routine & I was struggling to put weight on. I could tell Zoe was super relatable so I knew I could trust her. Zoe is very friendly, well priced & really took the time to understand ...
As someone who has previously focused solely on cardio, weight training is still very new to me. As a beginner, I was very reluctant to try new exercises and step outside of my comfort zone. However, after discussing my personal fitness goals with Sam and training alongside him, we have found routines ...
Amazing !!!! I love having Maddy as my PT super friendly, really easy to get along with and she knows her stuff ! I’m loving seeing my results through my journey.
Well what can I say!! I’ve been having PT sessions with Sam for 2years now. I informed Sam of what I wanted to achieve and I have to say he’s helped me achieve my goals. He listens to what you’re aims are and sets out the program to suit. I would without hesitation recommend Sam he’s ...
Very enthusiastic about fitness and a helpful trainer would recommend 👌
A great guy, full of knowledge and enthusiasm to get you on track to reach your goal, defo recommend trying his tuesday stretch class its amazing but book in early as its alway full.
Loved every session and all the results. Easily the best PT I could've picked. Trained for 5 weeks and it was the best!
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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