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Have been having PT sessions with Aaron for over 18 months and can honestly say he has made me enjoy exercising again. Aaron has been very encouraging and supportive, I have lost weight and my body has changed I have got a way to go but I know with Aaron’s encouragement I will reach my goals.
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Andy is the best trainer I’ve had. He keeps your goals in mind, and helps you smash them. Training with Andy has given me more confidence and motivation to try new things at the gym as well as drop a couple of dress sizes and become so much stronger.
I cannot recommend Pt with Andy enough, ...
Helped me a lot to get my focus back and keeps me in check daily, very knowledgeable about different aspects of lifting,
Great PT, really makes you work hard along with very enjoyable sessions! Very friendly and chatty, always able to accommodate my shift work which is super helpful!
Soph is a fantastic PT, very knowledgeable, friendly and makes the sessions fun which is always important as they don't feel like a chore that way. She will push you to always improve either weights, reps or little tweaks to your form. Soph is always on hand for advice, changes to my training program ...
Couldn’t recommend Liam enough. I’ve been training with him now for the last 6 months and lost the weight I gained over lockdown. My strength has increased dramatically and motivation and love for training is at an all-time high! Couldn’t recommend him enough if you are new to the ...
I have been doing sessions with Jack for nearly two years now and I find every sessions very rewarding. Not only is Jack incredibly knowledgeable when it comes to exercise and nutrition but he is also a seriously fun person. I now have sessions with him and three other friends and his dedication and ...
I thoroughly enjoy my training sessions with Dom, and I really see the difference after working with him for a continuous amount of time and have progressed a lot, I would recommend Dom to anyone looking to improve their fitness, Dom’s a great guy who knows his stuff about fitness and sets you ...
We\'ve been with Andy now for nearly two years, I introduced my husband to him as he needed guidance of what really worked for him in the gym, after his first session, Andy said why not get your wife involved in our sessions, I was a bit sceptic as I had just been diagnosed with a prolapsed disc, ...
Really enjoyed my session with Kane, he had great knowledge of all the machinery and took notes for me. He showed me how to use the weights I was not familiar with and made it a very enjoyable experience.
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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