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Zoe has helped me stay on track and progress with my fitness, making me much stronger and more confident, she is very motivating and I would highly recommend to anyone!
Danny has been my PT for a couple of years now and I find it hard to believe what I can now achieve from when I first started. Over 2 1/2stone lighter, considerably more toned and stronger. Danny brings the best out of his clients, just don’t say the word ‘Can’t ‘
I am SO thankful that I managed to find Payam as a PT nearly a year ago – he has changed my life in multiple different ways. Payam makes every session enjoyable, different, and worthwhile. With Payam I was able to build confidence within myself and within the gym environment. I made so much progress ...
Had my first training session with Kane today at Pumps Gym. He made me feel at ease and explained the equipment and the benefits of them really well. Kane listened to what I would like to get out of the gym and helped me with a plan to reach my goals. Would highly recommend Kane.
Great personal trainer, works you really hard and you get your full money’s worth. Very passionate about his clients and really well priced. Works seven days a week at most times of the day. Highly recommended.
Tegan has helped me so much throughout lockdown, she’s kept me accountable and I’ve still gained muscle even with the gyms closed!! Wouldn’t have anyone else!
So when I started with Matt I had 0 confidence. I had no idea how to lose weight effectively and more importantly how to keep being consistent. Matt was so understanding of my needs and set me short term goals each week which made losing weight so much easier! It felt as though I wasn’t even on ...
I needed to lose weight and tone up to help me to train for an event, Dan makes the sessions tough but also fun with lots of different exercises. Wouldn’t think twice about recommending Dan whatever you wanted to achieve.
Been going to Jonathan’s classes for a couple of weeks now and they are fab! Was so nervous to go at first but they are such good fun and he’s so good at helping and suiting all abilities! The classes definitely make a difference and you feel so much better after...excited for some more ...
Ross’ boot camps are great, good balance of pushing yourself, fun and mindfulness. He has a lovely manner and is really positive and supportive. Would definitely recommend.
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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