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Testimonials
Great PT
5 *****
Top Healer
Pt sessions
I love Emma's sessions!
I can’t thank him enough
I now enjoy working out!
Excellent!!
Great trainer
Excellent PT with a 1-2-1 touch
Great PT

Started with Py online in Jan 2021 and within 6 months I’d lost nearly 2 stone, toned up and felt great. Py was awesome at mixing up bodyweight exercises on Zoom whilst also providing me with my calories and protein needs in order to gain the success I’ve seen. Thank you!

KM
5 *****

Best personal trainer I’ve ever had. Totally committed, professional, get results fast, highly recommended

Lynne Chnnook
Top Healer

Harvey really helped my sports injury to heal

CJ
Pt sessions

Really enjoyed strength training with Alex. She is very professional and knowledgeable and helped me significantly overcome a lot of psychological barriers. I’ve really found a passion for something which used to be nothing more than a chore.

Samuel Johnson
I love Emma's sessions!

I love Emma’s yoga sessions! I have had numerous sessions with Emma now and am thrilled with the development and progression I have seen in that time - she adds challenging aspects each week that build upon previous sessions. Her combination of being a qualified PT, yoga instructor and nutritionist ...

Kate Hoyle
I can’t thank him enough

Since training with Kyle, he has taught me so much about different exercises and nutrition for my goals. I have gained so much confidence with my training since taking up PT sessions with him and he always explains in detail about each exercise and breaks it all down so I understand as I was hopeless ...

Shona Taylor
I now enjoy working out!

Great experience so far! Really enjoying my personalised Apt Slim Down and Tone Up programme. Svilen listens to my needs and makes training fun and enjoyable! Highly recommend to anyone who wants to look and feel better.

Diana Smirnova
Excellent!!

Rob is an excellent personal trainer. I have been having sessions with him for the past month. His knowledge has allowed me to incorporate different exercises into my routine aswell as complete them with correct technique and form. He also goes into the nutrition and diet side and shares tips and recipes ...

Taylor Ludlow
Great trainer

Very enthusiastic about fitness and a helpful trainer would recommend 👌

Lauren T
Excellent PT with a 1-2-1 touch

I was nervous about getting back into the gym after not going for nearly 20 years. Jonny helped me get over my fear and listened carefully to what I wanted to achieve. He set my training schedules and provided me with a diet plan with regular reviews. He helped me to achieve my goal weight in a controlled ...

Paul Schofield
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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