Me and my friend are having paired PT sessions with Kane. We have had great sessions so far and are being pushed to our limits! He’s great at making the sessions fun and competitive to keep us motivated and giving us more knowledge and confidence in the gym! You do a great job Kane!! Keep ...

Great bloke always got time to give good quality advice not personally had training off him but used to do his spin class and he made it great.

I have been working with Ross for about 8 weeks. My stability and balance were poor and Ross has been helping me with exercises specifically designed to strengthen my core and improve my stability and balance. I have noticed a marked improvement in my balance - I can now stand on one leg without falling ...

Fabulous trainer 1 2 1 for my 15 year old daughter that was very insecure about her weight but Matt helped her to gain confidence and really helped her to feel better about herself and now she is in a really good place thanks to Matt..excellent

I was nervous about getting back into the gym after not going for nearly 20 years. Jonny helped me get over my fear and listened carefully to what I wanted to achieve. He set my training schedules and provided me with a diet plan with regular reviews. He helped me to achieve my goal weight in a controlled ...

As an overweight mid 40s lady I really wanted some help with my nutrition, mobility and overall fitness, so I contacted Jenna roll forward a year, 2 stone in weight gone, never been fitter and more mobile, still love every session, Jenna works me hard but is always aware of any aches and pains and will ...

So when I started with Matt I had 0 confidence. I had no idea how to lose weight effectively and more importantly how to keep being consistent. Matt was so understanding of my needs and set me short term goals each week which made losing weight so much easier! It felt as though I wasn’t even on ...

I came to Jess wanting to lose weight, become more confident with my eating habits and in the gym. I chose the 12 week PT programme as I felt that was best suited for what I wanted to achieve, and all I can say is I am so glad I did. I have lost a stone in 12 weeks and can only thank Jess for being ...

Andy is a very motivated trainer who genuinely takes pride in training his clients. He has a wealth of exercise based knowledge along with being a qualified nutritionist so he was able to offer good dietary tips to accompany my training regime.

I have been with Zoe a while, my goals were to lose weight, tone and get my body confidence back! I can safely say that I have achieved these goals allowing me to end my 2019 on a high! I've lost 1.5 stone which I didn't even think would be possible! I have gone down a dress size and wore a ...