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Testimonials
I can’t wait for my next session!
Great PT
I know I’m going to be pushed to get the results I want
Amazing PT!!
helped me loads
Training
Cannot reccomend enough
Highly recommend
Definitely recommend him
From Couch to Getting There with Jenna!
I can’t wait for my next session!

I was absolutely terrified of having a PT session when I met Kane; I was crying and trying to come up with excuses to leave (luckily for me I didn’t think of one in time!). Kane calmly talked me through what we would be doing and explained why we would be doing each exercise. We also discussed ...

Tara
Great PT

I have been training with Aaron for the past few months. I have an injury and have not been able to exercise for a long time. Aaron is helping me gain confidence and regain my fitness levels and muscle around my injury. We discuss nutrition as I have gained nearly 3 stone in weight since my accident. ...

Jane Earl
I know I’m going to be pushed to get the results I want

Great first session and great trainer that tailored the session to my needs - looking forward to the change in myself over the coming weeks as I know I’m going to be pushed to get the results I want

Maxine
Amazing PT!!

I have done a few sessions with Kaitlin to get more knowledge about the gym, creating a structured gym routine and gaining confidence in the gym; all goals which Kaitlin has helped me complete:) I feel so much more confident going to the gym now and I know the exercises I’m doing are effective ...

Kamila Olender
helped me loads

I thoroughly enjoy my training sessions with Dom, and I really see the difference after working with him for a continuous amount of time and have progressed a lot, I would recommend Dom to anyone looking to improve their fitness, Dom’s a great guy who knows his stuff about fitness and sets you ...

George Langmead
Training

I have been with Kyle now for 4 or so years and have found him to be very professional, patient and has a lot of knowledge. I have progressed immensely since training with Kyle and am very happy with the results I have seen. I would highly recommend him for anyone who wants to lose weight, gain muscle ...

Luke Portlock
Cannot reccomend enough

Michelle helped me when I was going through a difficult time for personal reasons. She has an incredible wealth of knowledge for both fitness & nutrition. I have completed her 12 week program and am now in her graduation program. She is there for every bump in the road. I wouldn't be where I ...

Emma Stonham
Highly recommend

I started PT’s with Kyle as I was recovering from an ED. I was very worried about increasing my calorie intake and worried as I am disabled so I didn’t know how well workouts would help. Not once did Kyle ever make me feel judge or like I was unable to do anything. He helped to adapt workouts ...

Elle Dempsey
Definitely recommend him

I’ve never been to the gym that much and didn’t know what to do that well. Kane identified what I want to get out of my training and walked me through the different exercises and workouts I should be doing. Now I can walk into the gym and know what to do straight away instead of walking ...

David
From Couch to Getting There with Jenna!

Having been very sedentary for the last few years and now being in my mid 50s I kept trying to get fit, joined gyms, did fitness videos at home, went to classes etc but each time I managed to hurt myself and would give up, I'd also be embarrassed at how unfit I'd let myself get. Then someone ...

Annmarie Johnson
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1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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