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Able to make great progress with Kane, always has new techniques and suggestions to keep things interesting.
I would highly recommend Kaitlin as a personal trainer. I’ve come so far since working with Kaitlin and our sessions really helped build my confidence with what equipment to use/how to use it properly so I’m getting the most out of my workouts. She’s so professional and a lovely girl! ...
Started training regularly with Tegan pre this lockdown. She immediately put me at ease as I find exercise and gyms quite daunting. Her workouts are fun and differ from week to week which makes training so much easier. I have a few issues which she has addressed even through lockdown and as a result ...
I've been training with Sophie for a few months and have really seen the results. She tailors the sessions to your needs, makes you feel at ease, motivates you to work harder, pushes you to reach your best, and a Ray of sunshine when you're sweating in a gym! Would recommend using her skill ...
Michelle helped me when I was going through a difficult time for personal reasons. She has an incredible wealth of knowledge for both fitness & nutrition. I have completed her 12 week program and am now in her graduation program. She is there for every bump in the road. I wouldn't be where I ...
As an experienced lifter, it can often be hard to find a trainer that can bring novelty and value to sessions. Kane showed me techniques and cues that will add tremendous benefit to my workouts and ensure I get the best results out of the work I put in. Despite his age, it is clear Kane has acquired ...
Danny has been my PT for a couple of years now and I find it hard to believe what I can now achieve from when I first started. Over 2 1/2stone lighter, considerably more toned and stronger. Danny brings the best out of his clients, just don’t say the word ‘Can’t ‘
Fran was my PT for me for over a year, she was amazing and supported me every step of the way! Fran is there 24 hours a day, 7 days a week. She is one of the best PTs i have worked with. I have never felt as confident with training untill i trained with fran!!
Fantastic studio. Well equipped. Clean, Friendly , welcoming and also a great atmosphere! Had an excellent training session there. Highly recommend this facility.
Soph is a fantastic PT, very knowledgeable, friendly and makes the sessions fun which is always important as they don't feel like a chore that way. She will push you to always improve either weights, reps or little tweaks to your form. Soph is always on hand for advice, changes to my training program ...
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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