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Testimonials
Amazing support
A great trainer
100% Recommend
Great PT Sessions
I highly recommend him as your PT
the difference has surpassed my expectations
helped me loads
Running S&C
The best!
Absolutely brilliant
Amazing support

I started with Lindsay when she was doing her bootcamp. I instantly knew her classes were for me. Her drive & passion lead me to love exercise. I carried on with these classes virtually throughout the Pandemic & during pregnancy. A few years ago, I took the plunge with personal training to give ...

Susie Fletcher
A great trainer

Megan knows her stuff, is very encouraging and supportive, and tailors things to your personal circumstances.

Her nutrition course is clear, logical and non-judgemental. The exercise classes are fun (even for me, who had never been in a gym!) and varied.

I thoroughly recommend Megan!

...

Claire
100% Recommend

Kyle helped me gain confidence and understanding in the gym after being out of it for a long time. He knows a lot about exercise and nutrition and makes sure to pass that knowledge on so I can make the best decisions for myself. He’s always available to answer any questions I have and makes sure ...

Matt
Great PT Sessions

I loved my PT sessions with Dan, sadly we are at separate gyms now but fully recommend him.. his sessions were always motivational, fun and challenging to say the least. Miss ya dan! X

Abigail Lilly
I highly recommend him as your PT

I had a session with Kane today at Pump Gym. He was very friendly and knowledgeable. He sought out my goals and help me safely and properly use the equipment to reach them, whilst keeping it lighthearted and keeping me motivated! I highly recommend him as your PT and I'm looking forward to going ...

Laura
the difference has surpassed my expectations

Svilen`s personal training programme has worked wonders for my fitness and general well-being! As a 62 year old male with no previous experience of the gym, I wished to improve my fitness, endurance and strength following surgery. After 6 months, the difference has surpassed my expectations. Svilen's ...

Nick
helped me loads

I thoroughly enjoy my training sessions with Dom, and I really see the difference after working with him for a continuous amount of time and have progressed a lot, I would recommend Dom to anyone looking to improve their fitness, Dom’s a great guy who knows his stuff about fitness and sets you ...

George Langmead
Running S&C

I’ve been working with Joe for over six months now. I see him once a week for a PT session with the aim of working on strength and conditioning for running. After a period of inactivity (lockdown etc etc) I’m feeling so much stronger and more confident in what my body can do thanks to Joe.

Emma Royle
The best!

I started with Megan back in September 2020 just after the first lockdown, and honestly it’s the best thing I could’ve done.
Since training with Megan not only have I improved my physical health massively but also my knowledge. Choosing to also do her nutrition program really helped me ...

Emily Ferguson
Absolutely brilliant

I started Pt’s with Kyle a couple of years ago & he is brilliant. He’s helped build my confidence up in the gym as well as helped me create a healthier attitude towards food. He’s very patient explains things well & I would highly recommend him! 

Chelsea Rose
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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