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Testimonials
AM-A-Z-ING coach!
Fabulous trainer
Kane helped me a lot with form and he gave me that extra push I needed!
Made me enjoy exercising again!
I would highly recommend to anyone!
Andy Is The Best Trainer
Motivated
Weight loss
the difference has surpassed my expectations
Best PT
AM-A-Z-ING coach!

I originally started with Lindsay following a marathon, I had constantly done cardio and was keen to get into weights and toning up! I initially intended having Lindsey as a coach short term and something to hold me accountable, that soon turned into a several years training and then eventually doing ...

Hayley Brooks
Fabulous trainer

Fabulous trainer 1 2 1 for my 15 year old daughter that was very insecure about her weight but Matt helped her to gain confidence and really helped her to feel better about herself and now she is in a really good place thanks to Matt..excellent

Sarah
Kane helped me a lot with form and he gave me that extra push I needed!

Kane is someone who is very passionate about what he does and this was definitely shown during my first session with him. He is great at explaining how to perfect each exercise and why it is done in a certain way. I felt at ease throughout the whole thing and I learnt how to structure different exercises ...

Elodie Tanak
Made me enjoy exercising again!

Have been having PT sessions with Aaron for over 18 months and can honestly say he has made me enjoy exercising again. Aaron has been very encouraging and supportive, I have lost weight and my body has changed I have got a way to go but I know with Aaron’s encouragement I will reach my goals.

...

Nahid Banares
I would highly recommend to anyone!

Zoe has helped me stay on track and progress with my fitness, making me much stronger and more confident, she is very motivating and I would highly recommend to anyone!

Amy
Andy Is The Best Trainer

Andy is the best trainer I’ve had. He keeps your goals in mind, and helps you smash them. Training with Andy has given me more confidence and motivation to try new things at the gym as well as drop a couple of dress sizes and become so much stronger. 
I cannot recommend Pt with Andy enough, ...

Bhavini Patel
Motivated

Andy has really motivated me to push myself and train harder. He understands my goals and helps tailor exercises that will help get there. Fantastic man to train with

Imogen Vining
Weight loss

Georgina helped me reach my lowest weight. Which was actually half a stone lighter than my target I had been trying to reach for 10 years.

Sophie B
the difference has surpassed my expectations

Svilen`s personal training programme has worked wonders for my fitness and general well-being! As a 62 year old male with no previous experience of the gym, I wished to improve my fitness, endurance and strength following surgery. After 6 months, the difference has surpassed my expectations. Svilen's ...

Nick
Best PT

I honestly cannot recommend Py enough!! He has developed my strength training and built my confidence. He has provided me with both information on nutrition and exercise and I can see the results of all of this. Not only has he helped me with my confidence, my training and diet but he has made it a ...

Louise
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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