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Testimonials
Very good PT
you’ve inspired me to love exercise again!
Personalised Sessions
patient and very attentive
Kane is fantastic
knowledgeable
Not just you average PT
He is an excellent trainer
Great PT
I would definitely recommend him
Very good PT

Very good PT with a personable side. Really knows how to assist you with the best exercise methods tailored for your body.

Donald
you’ve inspired me to love exercise again!

My first experience with Sam was online during the lockdown, I loved how he included all levels of fitness and encouraged me in a really supportive way. I decided to have some sessions with him which have been challenging, fun and my fitness has improved. He varies the sessions each week so you never ...

Paula Baxter
Personalised Sessions

HELL OF A COACH! He has helped me set specific goals and personalized the sessions around me. Great knowledge to help push you further, especially through rugby experience. On top of that really good bloke!

Jacob James
patient and very attentive

Andy is great, very patient and very attentive to your needs and requirements. His enthusiasm and drive to help you be where you want to be is infectious, you feel good before you\'ve even done anything. You feel even better after a work out when you know you\'ve done something towards your ...

Debbie Anne
Kane is fantastic

Kane is fantastic, I had a very good personal training session with him. I felt like he worked me very hard, targeting all the key areas that I wanted to work on. I look forward to many more training sessions with Kane and reaching my goal weight!

Frankie
knowledgeable

Had the first of many PT sessions today. Kane is friendly, and knowledgeable and made an enjoyable first session. Feeling more confident with the newer equipment, and looking forward to the next session.

Lucy
Not just you average PT

Rather than strict food plans, Rigorous Exercise Plans and the typical approach that drives you to have binge days or miss sessions. Rick’s approach to Personal training is more a way to positively alter your life to gain a healthier body and mindset. And all of us still have takeaways and loose ...

Ben Maginn
He is an excellent trainer

My PT session with Kane was a great experience. He is an excellent trainer. He made me feel very comfortable straight away and therefore I was able to enjoy my session so much. I would highly recommend him.

Crysho
Great PT

Can't recommend Py enough. He has helped me so much with my training and diet and is very knowledgeable. He pushes me in the gym to help me reach my goals, whilst making it fun at the same time. Great PT!!!

Rosetta
I would definitely recommend him

I have had one session with Kane and said I wanted to focus on learning upper body exercises using different bits of equipment, he showed me a huge range of exercises and had the knowledge behind it. I would definitely recommend him.

Issie
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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