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Testimonials
Toning & Weight loss Expert
very detailed and personalised plan
I came to Zoe because I was ready to make a change but needed help!
Finally love all of me
Personal trainer
Honestly? 11/10.
 Kane was great
Murray
Great treatment
Pt sessions
Toning & Weight loss Expert

Joe is great at getting results while also easing you into various different routines and equipment in the gym. I started off as a relative novice struggling to find consistency and his methods have helped me regain my fitness and confidence.
He doesn’t mess about but is also very accommodating ...

Carl Saldanha
very detailed and personalised plan

Matt set out a very detailed and personalised plan for my training. Massively improved on all aspects of my weight training and cardio. Always kept in contact from day to day to see how I’m progressing and always discussed more ways in which I could improve. Cheers Matt!

Lewis Richards
I came to Zoe because I was ready to make a change but needed help!

I came to Zoe because my friend had recommended her & I was ready to get healthier! Although I was ready to make a change with my health I knew needed support, help & guidance so I reached out to her! I tried a trainer before but had no success in actually losing the weight. However, with Zoe's ...

Kiera
Finally love all of me

I found it so difficult to be in the gym! I would not lift weights or try the machines and hated the idea of going to the gym on my own! I approached Zoe after doing some of her classes at the gym which I thoroughly enjoyed! I was very motivated by her and she definitely appeared to practice what she ...

Asha
Personal trainer

Started gym couple of months ago now and Liam has been a massive help great weekly sessions and easy to get on with and gives great tips and advice. Highly recommend

Joe Grassby
Honestly? 11/10.

Try and find a better and more dedicated PT in/around Telford. Impossible. Jack is extremely knowledgable and helpful but most importantly he is someone you can have a laugh with and feel really comfortable around. My goal was to shape up, tone up and build some strength and I’m already seeing ...

Liz Swales
Kane was great

My very first experience with Kane was great he really took his time to work me hard. Not really been interested in a Personal Trainer but after my first session with I wanted to do it again

Kojo
Murray

I have been attending bootcamp with Ross over the last few months, and I have thoroughly enjoyed each session. Ross is a fantastic motivator whilst doing so in a calm and encouraging manner.

Fran
Great treatment

Great treatment. Great studio. Great bloke

Jack
Pt sessions

Really enjoyed strength training with Alex. She is very professional and knowledgeable and helped me significantly overcome a lot of psychological barriers. I’ve really found a passion for something which used to be nothing more than a chore.

Samuel Johnson
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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