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Testimonials
Would highly recommend Kane
your going to reach your goals without a doubt
An Above And Beyonder
She is Amazing !!
Weight loss
Very good PT
 In all honesty I can't believe how little my diet did change if at all!
Brilliant Trainer
Best decision ever!
Every Session is Rewarding!
Would highly recommend Kane

This was my first PT session and Kane made me feel very comfortable. Would highly recommend Kane, and will certainly be booking in some more sessions. Thanks!

Amelia
your going to reach your goals without a doubt

Would definitely recommend Kane for a personal trainer excellent workouts make you definitely feel your going to reach your goals without a doubt

Sam
An Above And Beyonder

Matt is someone who goes above and beyond for his clients. As someone who is not particularly confident in the gym, I could not be more glad to have met Matt. He has pushed my confidence and helped me inside and outside the gym. I feel and look miles healthier than when I met him a year ago. I have ...

Adam
She is Amazing !!

Madi is a brilliant personal trainer. She is friendly, supportive and full of energy. She makes me really motivated and gives me a great workout every time. I'm so lucky to have her as my PT. I highly recommend training with Madi. Xx

Ru Bandara
Weight loss

Georgina helped me reach my lowest weight. Which was actually half a stone lighter than my target I had been trying to reach for 10 years.

Sophie B
Very good PT

Very good PT with a personable side. Really knows how to assist you with the best exercise methods tailored for your body.

Donald
In all honesty I can't believe how little my diet did change if at all!

I came to Zoe in May 2021 through lockdown! I was feeling so low about my weight and my confidence was at an all-time low so this made me want to reach out!
I was so scared the chocolate would overrule my diet which has always been a massive issue of mine!
Luckily for me, Zoe incorporated this into ...

Hannah
Brilliant Trainer

When I wanted to start going to the gym I had no clue where to begin and what type of training I wanted to focus on. Matt explained everything to me super clearly and put together an easy to follow plan which gave me results in no time at all! Would definitely recommend Matt to anyone, especially if ...

Ewan Thompson
Best decision ever!

I don't even know where to begin, which aspect of Matt’s programme should I single out. I can't because his plan wholeheartedly works as a whole! Finally, after years of trying to conveniently find a miracle diet, training on and off in the gym with no direction whatsoever, I realised ...

Natalie Powell
Every Session is Rewarding!

I have been doing sessions with Jack for nearly two years now and I find every sessions very rewarding. Not only is Jack incredibly knowledgeable when it comes to exercise and nutrition but he is also a seriously fun person. I now have sessions with him and three other friends and his dedication and ...

Katherine Lindsay
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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