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I came to Zoe because I was struggling with my weight and after having children & I wanted to get my pre-baby body back! Zoe was very professional and I knew she would be able to help me achieve my goal from the start. I gained so much confidence, dropped body-fat, transformed my shape and achieved ...
Ross’ boot camps are great, good balance of pushing yourself, fun and mindfulness. He has a lovely manner and is really positive and supportive. Would definitely recommend.
I had a personal training session with Kane today, being a novice in a gym he was professional and put me at ease. He wrote me a program and showed me each piece of equipment and what muscle group would be worked. He then got made sure I knew how to use the equipment properly. Thanks Kane 5 star.
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Mads is not only so motivating but so so lovely! She puts me through my paces every week but I always feel great after! (And a little achy)
Highly trained, and skilled! Keeps things fresh and new. Is great at keeping you motivated. Listens to your needs and pushes you to achieve! There's no such word as Can't in his vocabulary and he will wish you until you are able! :-) if you looking for a great trainer Danny is your man.
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I started with Megan back in September 2020 just after the first lockdown, and honestly it’s the best thing I could’ve done.
Since training with Megan not only have I improved my physical health massively but also my knowledge. Choosing to also do her nutrition program really helped me ...
Gibbstraining provides me with a variety of quality programs. He’s accommodating and has extensive knowledge on programs and pairing workouts. He’s easy to talk to, and always replies to my messages promptly. It’s so nice not to have to figure my training programs out for myself. The ...
I have been training with Sam for just over a year. When I started my journey I was very hit and miss with my fitness and was not committed. A year on and I have three sessions a week and my fitness has increased massively. Sam has tailored sessions to my needs and I have lost weight and toned up. The ...
Soph is a fantastic PT, very knowledgeable, friendly and makes the sessions fun which is always important as they don't feel like a chore that way. She will push you to always improve either weights, reps or little tweaks to your form. Soph is always on hand for advice, changes to my training program ...
I am a complete beginner when it comes to exercise and Megan has been so brilliant. She and I had a really helpful consultation before I started my training programme and all of the exercises and nutritional information are easy to follow on the app. I would definitely recommend Megan wherever you are ...
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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