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Sam has built my confidence in the gym. From someone who hated going to someone who now actually knows how to use machines & do weights. Sam is so easy to get on with and incredibly knowledgeable. I can feel & see a difference in myself since training with Sam. Would highly recommend booking ...
Awa has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. Her detailed approach to fitness plans has exceeded my expectations.
So when I started with Matt I had 0 confidence. I had no idea how to lose weight effectively and more importantly how to keep being consistent. Matt was so understanding of my needs and set me short term goals each week which made losing weight so much easier! It felt as though I wasn’t even on ...
Before family life started I’d always enjoyed keeping fit and used to love going to as many gym classes as I could fit in, this is where I first met Lindsay and I loved her classes/boot camps as she always motivated you to push yourself that one step further. In 2020 I decided I wanted to make ...
My first experience with Sam was online during the lockdown, I loved how he included all levels of fitness and encouraged me in a really supportive way. I decided to have some sessions with him which have been challenging, fun and my fitness has improved. He varies the sessions each week so you never ...
Starting at a new gym can be daunting especially in the weights area however Aaron has helped me settle in and has been amazing . Aaron is such a lovely guy always willing to help others, has a vast amount of knowledge and incorporates a variety of training methods for his clients. Highly recommend!
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Started with Py online in Jan 2021 and within 6 months I’d lost nearly 2 stone, toned up and felt great. Py was awesome at mixing up bodyweight exercises on Zoom whilst also providing me with my calories and protein needs in order to gain the success I’ve seen. Thank you!
Madi is a brilliant personal trainer. She is friendly, supportive and full of energy. She makes me really motivated and gives me a great workout every time. I'm so lucky to have her as my PT. I highly recommend training with Madi. Xx
Had Nathan as my PT for a while now and I absolutely love it! He makes me work hard despite the moaning about it from me 😂. Sessions always push me to my limits but I still manage to have a great laugh too! Would definitely recommend booking in with him!
Able to make great progress with Kane, always has new techniques and suggestions to keep things interesting.
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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