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Testimonials
Great PT
 Such good fun
he is a great trainer
we look forward to some more sessions
Great experience
A great trainer
From Couch to Getting There with Jenna!
Never looked back...
Great PT
Highly Recommended
Great PT

Tegan has helped me so much throughout lockdown, she’s kept me accountable and I’ve still gained muscle even with the gyms closed!! Wouldn’t have anyone else!

Ben Lawton
Such good fun

Been going to Jonathan’s classes for a couple of weeks now and they are fab! Was so nervous to go at first but they are such good fun and he’s so good at helping and suiting all abilities! The classes definitely make a difference and you feel so much better after...excited for some more ...

Hannah Bowmen
he is a great trainer

I trained with Matt for several months, he is a great trainer who knows exactly what to do and helped push me to reach my goals!
I haven’t felt this confident in my body for years

Jade
we look forward to some more sessions

Had my first joint session with my friend today! Kane was extremely friendly and showed us how to use the equipment effectively and safely in the gym and was able to adjust for us both accordingly! We look forward to some more sessions together!

Amy
Great experience

I would definitely recommend Sam for anybody who's thinking about getting a personal trainer who will listen, take notes and research. I suffer from a few minor sports injuries (shoulders and lower back) from my earlier years and Sam has taken his time with me and even shown me some stretches and ...

Barbara
A great trainer

Megan knows her stuff, is very encouraging and supportive, and tailors things to your personal circumstances.

Her nutrition course is clear, logical and non-judgemental. The exercise classes are fun (even for me, who had never been in a gym!) and varied.

I thoroughly recommend Megan!

...

Claire
From Couch to Getting There with Jenna!

Having been very sedentary for the last few years and now being in my mid 50s I kept trying to get fit, joined gyms, did fitness videos at home, went to classes etc but each time I managed to hurt myself and would give up, I'd also be embarrassed at how unfit I'd let myself get. Then someone ...

Annmarie Johnson
Never looked back...

After putting weight back on I knew what to do but didn’t know how to do it. I have been with Aaron Lauder Fitness since last year and haven’t looked back. Aaron’s helped build my confidence as well as helping to change my mind set so that I actually enjoy working out. He has helped ...

Jamie Brown
Great PT

Archie and myself regularly train together, I really enjoy my sessions with him!

Jack Gibbs
Highly Recommended

Andy is a very motivated trainer who genuinely takes pride in training his clients. He has a wealth of exercise based knowledge along with being a qualified nutritionist so he was able to offer good dietary tips to accompany my training regime.

Clair Evitt
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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