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Find Out MoreI’ve been working with Joe for over six months now. I see him once a week for a PT session with the aim of working on strength and conditioning for running. After a period of inactivity (lockdown etc etc) I’m feeling so much stronger and more confident in what my body can do thanks to Joe.
I always look forward to our sessions. Joe is super easy to work with, but not a push over either. He has loads of knowledge and is active in making sure you’re achieving your goal.
I started with Zoe because I struggled with my motivation and body confidence! My first impressions of Zoe was she was very welcoming, along with being knowledgeable about health & fitness! I went with Zoe initially to learn about nutrition, gain confidence, push myself with new challenges and to make sure I don't injure myself by doing exercises incorrectly.
Zoe pushed me in all my coaching sessions along with outside of the gym so I could reach my full potential! To see my body change & progress to where I am today has been an incredible experience!
I have achieved so much in my time with Zoe, she has helped me gain knowledge & confidence in the gym atmosphere! It has made me realise that everyone in the gym is on a journey to better health and that everyone is at different stages! I go into the gym feeling safe and less self-conscious, mainly because everyone has to start somewhere. However, I've realised it does take time to see results! With Zoe as my coach, who gives a unique and tailored way of training has made a huge difference in the results I've achieved! It stops the continuous feeling that you are not progressing! Zoe helps you stay motivated when you have bad days or even weeks. Everyone has them, but with Zoe keeping your spirits up & having an understanding of everyone's struggles enables you to feel cared for in every session.
I highly recommend Zoe to whomever would like to make changes to their lifestyle, fitness and or physique!
I turned to Joe during lockdown as I felt stuck with my training. I'd never been to a personal trainer before and wasn't too sure what to expect. It's been one of the best things I've done investing in my health. Joe has helped me get stronger and slimmer in his magical mix of encouragement and gentle pushing!
If you're thinking of giving some PT sessions a go, I highly recommend booking in with Joe.
Megan knows her stuff, is very encouraging and supportive, and tailors things to your personal circumstances.
Her nutrition course is clear, logical and non-judgemental. The exercise classes are fun (even for me, who had never been in a gym!) and varied.
I thoroughly recommend Megan!
Absolutely love all my sessions with Meg. I’ve just started my third month of the 28 day challenge. I always look forward to my sessions and for such a long time before starting with Meg I was unmotivated, now I’m back working hard and looking to achieve that summer bod.
Also BIGGG mention to how comfy and flattering the MPower gymwear is too.
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