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Level 3 Qualified Personal Trainer (Premier Global)Level 4 Obesity & Diabetes Support (Premier Global)Advanced Nutrition for Weight Management (Premier Global)
I’ve taken part in two of Joe’s 60 Day Weight Loss Challenges and have lost 2 stone to date (with a way to go yet!) For the first time in my life I feel like I am making steady progress in getting down to a healthy weight, but more importantly I feel like I am making long term, sustainable changes to my life that means I will be able to maintain and manage my weight going forward. Joe is an incredible support; positive and unjudgemental and he really supports you with ways of making weight loss feasible within the boundaries of real life. I’m finding I’m not hungry and I’m happier, healthier, have a more positive relationship with all foods (no ‘good’ or ‘bad’ foods!) and I have a better understanding of the science behind my weight loss. I find the support of the group and weekly check in with Joe a huge motivation to stay on track and there is an option for training challenges alongside the weight loss challenge. I cannot rate Joe highly enough!
Fantastic PT. Always motivating and matched to our needs. Highly recommended for all your fitness and health needs,
Joe has helped me so much. I went to see him just over a year ago. I have lower back issues and they were becoming worse over time.
Since training my back issue has totally stabilsed. I was worried I'd have to have surgery but I've been pain free for ages. Training with Joe is always a pleasure too, he's full of excellent advice and great chat. I couldn't be more grateful. I can work, move and live my life totally pain free. Thank you!
I’ve been working with Joe for over six months now. I see him once a week for a PT session with the aim of working on strength and conditioning for running. After a period of inactivity (lockdown etc etc) I’m feeling so much stronger and more confident in what my body can do thanks to Joe.
I always look forward to our sessions. Joe is super easy to work with, but not a push over either. He has loads of knowledge and is active in making sure you’re achieving your goal.
I turned to Joe during lockdown as I felt stuck with my training. I'd never been to a personal trainer before and wasn't too sure what to expect. It's been one of the best things I've done investing in my health. Joe has helped me get stronger and slimmer in his magical mix of encouragement and gentle pushing!
If you're thinking of giving some PT sessions a go, I highly recommend booking in with Joe.