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Find Out MoreAwa was an amazing personal trainer from start to finish! Made me feel super confident and comfortable in all our sessions and pushed me to achieve my best. She had lots of varied work outs planned, keeping things nice and exciting. Her energy and personality made training really fun - I would recommend her to everyone!!
Having been very sedentary for the last few years and now being in my mid 50s I kept trying to get fit, joined gyms, did fitness videos at home, went to classes etc but each time I managed to hurt myself and would give up, I'd also be embarrassed at how unfit I'd let myself get. Then someone at work recommended Jenna and four months later I'm still going strong, in fact I'm getting stronger and stronger without suffering any injuries. I had a weak shoulder which I've been having physio for and Jenna modified my routine to ensure it helped recovery rather than caused any more issues. The main thing is she keeps me motivated and never once made me feel like I was beyond hope. Week on week I'm seeing changes in my physical strength, no longer am I holding onto furniture to get up and I'm moving from one exercise to the other without having to huff and puff. Whilst Jenna works with a lot of exceptionally strong and fit clients I can tell she actually enjoys taking on someone as unfit as me and is genuinely proud of the progress she can see I'm making. For the first time in many many years I actually look forward to working out.
Great experience so far! Really enjoying my personalised Apt Slim Down and Tone Up programme. Svilen listens to my needs and makes training fun and enjoyable! Highly recommend to anyone who wants to look and feel better.
Rich is a brilliant coach and I would highly recommend - skilled and knowledgeable, he pushes you to perform at your best every session. I have been having 1-2-1 sessions with him every week doing boxing pad work and progressing through sport specific strength and conditioning exercises. This is great as it enhances both my theory and practical knowledge while performing S&C moves that I would not have attempted before; even complex Olympic lifts that I thought were out of reach have become part of regular training.
Always happy, prepared and on time he is a great coach for anyone of any ability.
Rich is a brilliant coach and I would highly recommend - skilled and knowledgeable, he pushes you to perform at your best every session. I have been having 1-2-1 sessions with him every week doing boxing pad work and progressing through sport specific strength and conditioning exercises. This is great as it enhances both my theory and practical knowledge while performing S&C moves that I would not have attempted before; even complex Olympic lifts that I thought were out of reach have become part of regular training.
Always happy, prepared and on time he is a great coach for anyone of any ability.
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