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I started personal training a few years ago because of my passion for training and helping others become better versions of themselves.
Through my work with various clients I feel how satisfying it is when I get them interested in their own health and fitness and the benefits that come with personal training.
I love it when they tell me how much happier they are feeling, how they have more energy or how they’ve done something they never could before they started exercising properly.
Svilen`s personal training programme has worked wonders for my fitness and general well-being! As a 62 year old male with no previous experience of the gym, I wished to improve my fitness, endurance and strength following surgery. After 6 months, the difference has surpassed my expectations. Svilen's knowledge, attention to detail in tailoring the programme to my specific needs, and his support have made all the difference. He provides both challenges and encouragement in a friendly manner.
Svilen has been working with me for several months to improve my fitness levels. He has developed exercise programmes for each training session which are fun, challenging and interesting, to help me achieve my fitness goals and keep me motivated. He is patient, understands my limits and so tailors each session to concentrate on areas of weakness and makes sure I am training correctly. He takes time to explain the reason and benefits of each exercise. I would recommend Svilen to anyone looking for a personal trainer.
Highly recommended! I am pleased with the results of my targeted individual personal training sessions with Svilen.
I've had PT sessions with Svilen for a couple of months now and I'm really pleased with the results. He is always very informative and tailors the workout to my needs.
I love that Svilen is able to adapt my training to target the improvements I need to support the wide variety of other activities I pursue from running and cycling through to many types of dance. He takes care to ensure good technique and builds strength by varying exercises so that improvement is made in manageable increments. My core is stronger, I am evening up my strength on both sides of the body, tension in my shoulders is reducing, I stand and walk taller and my self-confidence has improved. My challenge remains to conquer unassisted pull-ups!
Great experience so far! Really enjoying my personalised Apt Slim Down and Tone Up programme. Svilen listens to my needs and makes training fun and enjoyable! Highly recommend to anyone who wants to look and feel better.
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