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Find Out MoreSam has built my confidence in the gym. From someone who hated going to someone who now actually knows how to use machines & do weights. Sam is so easy to get on with and incredibly knowledgeable. I can feel & see a difference in myself since training with Sam. Would highly recommend booking sessions.
Love training with Sam he's a top PT. He's really helped build up my strength and get me into shape. He pushes me every week to do the best I can. Sam has helped build my confidence in the gym, couldn't recommend him more!
As someone who has previously focused solely on cardio, weight training is still very new to me. As a beginner, I was very reluctant to try new exercises and step outside of my comfort zone. However, after discussing my personal fitness goals with Sam and training alongside him, we have found routines that work for me and personalised every session to meet my needs and goals. Sam has made adjustments where necessary to cater to a previous knee injury and checked with me to ensure I am comfortable with the training sessions every step of the way. He is welcoming, attentive, experienced, extremely talented and dedicated to his profession. As a result, I have seen an instant boost in my confidence, strength and motivation. Sam is very highly recommended to anyone who is looking to get in shape!
I started training with Sam a while back to help me gain back my self-confidence. Sam has taught me so much about training and nutrition and in the process, I've also learned so much about myself and have changed so many of my bad habits. I've now found a hobby for life and the ultimate stress relief in the form of training and I can't thank Sam enough. Highly recommend anyone who's on the fence to just give it a go and you won't be disappointed!
I would definitely recommend Sam for anybody who's thinking about getting a personal trainer who will listen, take notes and research. I suffer from a few minor sports injuries (shoulders and lower back) from my earlier years and Sam has taken his time with me and even shown me some stretches and exercises that have massively helped my rehabilitation. I would thoroughly recommend Sam to anybody.
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