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Find Out MoreSam has really helped me get to my target weight but even better he's helped me feel really good about myself, thanks Sam
Sally has been my PT since January 2019. After many years of exercising and really getting nowhere, I decided to get myself some help. From our 1st session, I knew I was being trained by the right person. Sally's knowledge and enthusiasm for what she does is infectious and her creativity has always meant things are never dull. Even with the difficult things that we have experienced with the pandemic and multiple lockdowns I have never felt my training and progress has been affected. I now see my PT sessions as an investment in me, the changes that I have been able to make to not only to the way I look, but also to my confidence and mindset through what I have learnt from Sally has amazed me and I can't thank Sally enough.
I have been working with Charlie online and in person with a structured programming. This helped me gain strength, increase my rugby performance and stay injury free. I highly recommend Charlie for athletic training!
After training with Charlie for around a year I have managed to drop over 10kg in body weight. Over the same time, my back squat has gone from 120kg to 150kg while all of my other lifts have seen similar increases! Charlie is really responsive and replies quickly to any questions.
Charlie is an outstanding trainer and his coaching goes to show his attention to detail is outstanding his sporting knowledge and ability to tailor training based upon this second to none and a coach who should be held in better regard than most.
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