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I am a PT based in Gloucester with a passion for Olympic Weightlifting, CrossFit and Strength and conditioning, and general health and fitness. I offer a high quality service, tailored to your goals at an affordable price.
You can achieve your goals with me through in person 1-1 or 1-2 coaching, online programming, or a mixture of both!
Level 3 personal trainer
BSc Strength and Conditioning
I have been working with Charlie online and in person with a structured programming. This helped me gain strength, increase my rugby performance and stay injury free. I highly recommend Charlie for athletic training!
After training with Charlie for around a year I have managed to drop over 10kg in body weight. Over the same time, my back squat has gone from 120kg to 150kg while all of my other lifts have seen similar increases! Charlie is really responsive and replies quickly to any questions.
Charlie is an outstanding trainer and his coaching goes to show his attention to detail is outstanding his sporting knowledge and ability to tailor training based upon this second to none and a coach who should be held in better regard than most.
Keeps you accountable, quick to answer and queries. Polite and understanding of people’s lives outside of training.
Been working remotely with Charlie for coming up to a year now (pretty much the length I’ve been doing CrossFit), and he’s really helped me progress at a rapid rate! Within a year I went from complete CrossFit noob to winning my first intermediate competition, placing top 15% in Europe for the CF Open and qualifying for the Arnold Fitness Games in October... In the RX division! Attention to detail, thought out and progressive programming and communication have all culminated into a very successful first year of being a CrossFit athlete!
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