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Find Out MoreZoe has been supporting me & motivating me through my fitness journey for a few years now. Zoe is dedicated & has given me a newfound confidence in the gym that has allowed me to challenge myself with a consistent workout routine. I really couldn't recommend ZLR Fitness enough!
I came to Zoe to help me not only lose weight but improve my confidence & well being! With Zoe's help, I have dropped over 12 kilo's of body fat. But on top of this, I have way more body confidence finally loving what I see in the mirror! This process has also enabled me to gain much more knowledge than ever on nutrition! I would definitely recommend Zoe to others as she has helped me so much! Thank you!
I was never confident in the gym and wanted to get into better shape so got in touch with Hannah. She really helped me to feel comfortable and gain confidence in exploring more equipment whilst training. I've learned so much over the last 9 months...highly recommend Hannah!
I have been working with Hannah for around 8 months. She has been able to understand exactly what I wanted, some of my anxieties around going to the gym and help me towards being stronger. For me, I need someone to physically show me what I need to do and Hannah understands this and is willing to show me each detail of how to lift. Hannah is amazing at listening and understanding my needs. Hannah has advised times when the gym will be quiet so I'm not overwhelmed and created areas where I'm away from lots of people during sessions. I really enjoy my program and am feeling stronger each week. Would highly recommend Hannah 😊
I had a friend recommend Zoe, she said that Zoe was amazing & had really helped her with her fitness but her self-confidence as well! I knew this was something I also needed! I've managed to lose weight, feel more confident in myself & not be so self-critical with Zoe's help! I've gained so much strength and no longer feel weak! I would definitely recommend Zoe! She is so much more than just a PT!