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Find Out MoreI found it so difficult to be in the gym! I would not lift weights or try the machines and hated the idea of going to the gym on my own! I approached Zoe after doing some of her classes at the gym which I thoroughly enjoyed! I was very motivated by her and she definitely appeared to practice what she preached! Zoe is very professional and approachable which made it very easy for me to make the jump for 1-1 personal training with her! I feel happy, healthy and more confident in myself! I look forward to all the next stages of my journey working towards optimum health and wellness! I finally love all of me!
I am so glad I have Zoe as my personal trainer! She has given me so much confidence and what I love is that she really cares about me! Over these last 6 months, I've grown so much in my confidence and I would have never entered the weight area of the gym before! With Zoe's help, I have defined my shape, improved my overall strength along with my health and happiness! I couldn't recommend her enough to others!
I have been working and training with Zoe for the past year and oh my goodness! The change in myself has been astounding! Not only have I managed to get back to my pre-pregnancy weight, I've also learnt so many skills on training in the gym! I have gained a much better understanding of nutrition and how I can take care of my body! Zoe is absolutely amazing- she's kind, caring and very considerate of your needs. She tailors your program specifically for you, so you are able to get the best out of your fitness journey. I couldn't recommend Zoe enough!
Zoe is a great personal trainer and really does focus on the full aspect of health.. Exercise, nutrition, recovery and mental health. Would really recommend to anyone who wants a complete approach to health.
Zoe has helped me stay on track and progress with my fitness, making me much stronger and more confident, she is very motivating and I would highly recommend to anyone!