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Find Out MoreI’ve been working with Matt to help improve my performance for cricket. He has been knowledgeable and helpful all the way through. Ensuring he gives me the information and helps me through all of our sessions. Matt is a great trainer whose knowledge is incredible. I can definitely recommend him for any PT needs!
Been with Matt since march now, been on and off the exercise wagon a bit but he has taught me how to maintain a healthy lifestyle while being super busy! I lost 20lbs in 7 weeks, couldn’t have done it without Matt's patience, support and knowledge. I have no doubt I will get to my goal weight while I’m training with Matt and I’m very much looking forward to it
I worked with Matt for a few months prior to the cricket season to allow me to get fitter. Matt challenged and supported me through the sessions and the regular check-ins worked well. Matt is supportive, thoughtful and really knowledgeable with his sessions, any problems I had he quickly answered and sorted, I would definitely recommend Matt to anyone looking to get fitter and healthier.
After my shoulder surgery, I got in touch with Matt through a friend about arranging a rehab plan for my shoulder. From the initial consultation with Matt, he made me feel wanted and comfortable with everything and made sure I understood what I would be doing. The plan was perfectly tailored to my fitness levels and my requirements, I have seen huge improvements in the strength and flexibility of my shoulder and I would 100% recommend Matt to anyone who needs any rehab or fitness plans.
Kane is someone who is very passionate about what he does and this was definitely shown during my first session with him. He is great at explaining how to perfect each exercise and why it is done in a certain way. I felt at ease throughout the whole thing and I learnt how to structure different exercises in my workout to get better results. I also feel as though I have more knowledge of how to do certain exercises without rushing through them. After the session, I was very pleased with what I accomplished because Kane made me realize that I could do a lot more than I thought I could originally. I would definitely recommend Kane to anyone who wants that extra push to reach their goals.
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