So when I started with Matt I had 0 confidence. I had no idea how to lose weight effectively and more importantly how to keep being consistent. Matt was so understanding of my needs and set me short term goals each week which made losing weight so much easier! It felt as though I wasn’t even on a diet, it just became natural. I went from a girl who has no confidence, no motivation, bad eating and drinking habits to a much lighter happier, confident and consistent person. Matt was there every step of the way by creating gym plans with instructions on how to use different machines and meal ideas that suited my needs. I couldn’t recommend a better PT for someone that is not only looking to better their physical health but also wanting to better their mental health and give them back their confidence. Finally, value for money is completely spot on if not too cheap for the excellent service you receive! Matt isn’t pushy, he motivates and most importantly is so humble and understanding. Thank you, Matt!

I don't even know where to begin, which aspect of Matt’s programme should I single out. I can't because his plan wholeheartedly works as a whole! Finally, after years of trying to conveniently find a miracle diet, training on and off in the gym with no direction whatsoever, I realised I need some expert guidance, and I can honestly say I couldn't have chosen better. I was given a perfect exercise and nutrition plan. Matt is always on hand to answer any questions, no matter how stupid I thought they were. He really listens and his enthusiasm is extremely infectious. Matt is extremely knowledgeable in his field. I always feel that I know what to do in each session and am confident in quick support if I was unsure. It gives me the feeling that I can make really efficient use of my exercise time. Hiring Matt as a trainer was the best decision I made during the lockdown. So if you're ready to put in the work, Matt will be an excellent trainer to guide you on your way.

When I wanted to start going to the gym I had no clue where to begin and what type of training I wanted to focus on. Matt explained everything to me super clearly and put together an easy to follow plan which gave me results in no time at all! Would definitely recommend Matt to anyone, especially if they are just starting out. Cheers, Matt!

I’ve been working with Matt to help improve my performance for cricket. He has been knowledgeable and helpful all the way through. Ensuring he gives me the information and helps me through all of our sessions. Matt is a great trainer whose knowledge is incredible. I can definitely recommend him for any PT needs!

Been with Matt since march now, been on and off the exercise wagon a bit but he has taught me how to maintain a healthy lifestyle while being super busy! I lost 20lbs in 7 weeks, couldn’t have done it without Matt's patience, support and knowledge. I have no doubt I will get to my goal weight while I’m training with Matt and I’m very much looking forward to it

I worked with Matt for a few months prior to the cricket season to allow me to get fitter. Matt challenged and supported me through the sessions and the regular check-ins worked well. Matt is supportive, thoughtful and really knowledgeable with his sessions, any problems I had he quickly answered and sorted, I would definitely recommend Matt to anyone looking to get fitter and healthier.

After my shoulder surgery, I got in touch with Matt through a friend about arranging a rehab plan for my shoulder. From the initial consultation with Matt, he made me feel wanted and comfortable with everything and made sure I understood what I would be doing. The plan was perfectly tailored to my fitness levels and my requirements, I have seen huge improvements in the strength and flexibility of my shoulder and I would 100% recommend Matt to anyone who needs any rehab or fitness plans.

I worked with Matt for a few months and found the whole process really easy and simple. From the initial consultation, Matt was helpful and clearly very knowledgeable. He ensured I understood what was going on and was very patient with me. I would definitely recommend Matt to anybody looking for a personal trainer.

Matt set out a very detailed and personalised plan for my training. Massively improved on all aspects of my weight training and cardio. Always kept in contact from day to day to see how I’m progressing and always discussed more ways in which I could improve. Cheers Matt!

I’ve been working with Matt for about 2 years now, and I would never go anywhere else. Not only did he help me to reach my goal weight, and maintain it too, he has even been helping me to get fitter and more powerful for football. As well as this, he also helped me with my rehabilitation back to football following my injury. He’s always so helpful and is really flexible with our sessions, I’ve learned so much about my diet and exercise since working with Matt, and his knowledge around everything to do with PT and rehabilitation is incredible.