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Kane Taunton

  • Kane Taunton Personal Training
  • Personal Trainer based in Hatfield (Al108hu)
  • Covering: Hatfield,Welwyn Garden City
Address
  • Pump gyms hatfield
  • Hatfield
  • Al108hu
Address
  • Pump gyms hatfield
  • Hatfield
  • Al108hu

Profile

  • Gender: Male
  • Years Established As Trainer: 3
  • Available To Train: All Genders

I am a level 4 advanced PT. 

 

I have been a personal trainer here at pump gyms hatfield for nearly 3 years where I have worked with every type of person imaginable.

 

My promise to you is that I will not ask you to do something that I am not willing to do myself.

 

In the last year I have completed my level 4 , a 6 month mentorship with continued private mentoring aswell as continuing to work towards my own photo shoot prep and I have so far managed to lose over 25kg.

 

My specialities are:

Weight/fat loss 

Strength training

Creating long term results 

Assesments and programming specific to you and your needs.

 

I work with males and females of all ages and abilities.

Qualifications

Level 4 advanced PT M10 personal training mentorship Private one to one mentoring Level 3 sports conditioning, muscle mentors practical camps 

 

Specialities:
  • Weight Loss
  • Nutrition
  • Online Training
  • Circuit Training
  • Weight Lifting
Trainer Reviews
    Able to make great progress with Kane

    Able to make great progress with Kane, always has new techniques and suggestions to keep things interesting.

    Janak
    very clear instructions on what to do and how to do it

    I had my first session with Kane today, was definitely not disappointed. He gives very clear instructions on what to do and how to do it. Will be booking more sessions with him for sure. Highly recommend him.

    Alice
    your going to reach your goals without a doubt

    Would definitely recommend Kane for a personal trainer excellent workouts make you definitely feel your going to reach your goals without a doubt

    Sam
    Will be booking in again :)

    had my first training session last night with Kane and felt very comfortable and pleased to have learned some new exercises which I can practice in between sessions. Will be booking in again :)

    Hannah
    I know I’m going to be pushed to get the results I want

    Great first session and great trainer that tailored the session to my needs - looking forward to the change in myself over the coming weeks as I know I’m going to be pushed to get the results I want

    Maxine
    contact him now!

    Great trainer, great experience all you can ask for! if you need a personal trainer contact him now!

    Ronald
    I will highly recommend

    I will highly recommend. A wonderful qualified personal trainer. Make you fit like your dream fitness. Best thing is he is a wonderful human being too. Always help everyone around him

    Khalid
    very knowledgeable

    A very knowledgeable guy who takes note of your goals and sets exercises to help you achieve them.

    Elanor
    he’s a great trainer

    Really enjoying the sessions with Kane, he’s a great trainer, always pushing you to do your best and coming up with new exercises each week. Highly recommend!

    Robyn
    It was a really great session

    Had my first session with him today! It was a really great session can’t wait to have more sessions with him

    Jordan
    Kane made me feel welcome

    Kane made me feel welcome at the gym and I had a very good first pt session, will definitely look at arranging another one in the future.

    Harry
    Kane is a great PT

    Kane is a great PT, he really pushes you to your limits and leaves you feeling good and very well trained at the end of your workout. Great to get along with and also very professional.

    Emmie
    an excellent session

    My friend and I had a joint PT session with Kane and he pushed us to our limits with some great new exercises! It was an excellent session and we would highly recommend him to anyone looking for a PT.

    Emma
    Friendly and helpful

    Friendly and helpful especially for people new to the gym. Showed me and my friend new exercises that we will be using regularly now.

    Joe
    Personable and knowledgeable

    Personable and knowledgeable - I have really enjoyed Kane's training plans.

    Louis
    a really good workout session

    It was a really good workout session with him, after he asked me why I wanted to work out and what was my aim and I gave him an answer he knew what to do from there.

    Dollingson
    I really enjoyed it

    Had a PT with Kane today and I really enjoyed it. Would definitely recommend!

    Paige
    very enjoyable

    My sessions with Kane were very enjoyable. He made sure they were tailored to my goals and that I was pushed to my limits throughout. I would definitely recommend.

    Rebecca
    Kane was great

    My very first experience with Kane was great he really took his time to work me hard. Not really been interested in a Personal Trainer but after my first session with I wanted to do it again

    Kojo
    knowledgeable

    Had the first of many PT sessions today. Kane is friendly, and knowledgeable and made an enjoyable first session. Feeling more confident with the newer equipment, and looking forward to the next session.

    Lucy
    very knowledgeable

    Had my first session with Kane and he’s already helped me at making my routine much more beneficial. He’s friendly and very knowledgeable showing how to use equipment properly.

    Simon
    helped me with a plan to reach my goals

    Had my first training session with Kane today at Pumps Gym. He made me feel at ease and explained the equipment and the benefits of them really well. Kane listened to what I would like to get out of the gym and helped me with a plan to reach my goals. Would highly recommend Kane.

    Lorraine
    Very excited to have more sessions with him

    I had a great session with Kane, a very friendly and happy chap to work with, showed me what I need to work on and how to do it safely. Very excited to have more sessions with him and achieve the goals that have been set.

    Max
    Brilliant personal trainer and very professional

    Been training with Kane for 3 months. Have seen the difference already feeling stronger. Brilliant personal trainer and very professional. Understands if you need to change it up and will support your training if you have injuries or need to adjust to strengthen differently.

    Maya
    the sessions never become boring

    I've had sessions with Kane since February and it's been going great. He always pushes me to work towards goals and ensures that the exercises are varied enough so that the sessions never become boring. Definitely recommended.

    Wayne
    Very good PT

    Very good PT with a personable side. Really knows how to assist you with the best exercise methods tailored for your body.

    Donald
    Kane is fantastic

    Kane is fantastic, I had a very good personal training session with him. I felt like he worked me very hard, targeting all the key areas that I wanted to work on. I look forward to many more training sessions with Kane and reaching my goal weight!

    Frankie
    I would definitely recommend him

    I have had one session with Kane and said I wanted to focus on learning upper body exercises using different bits of equipment, he showed me a huge range of exercises and had the knowledge behind it. I would definitely recommend him.

    Issie
    Kane gave a great introductory session

    Kane gave a great introductory session in a very calm and respectful manner. Even with the hour session I was introduced to many useful techniques and hope to book more sessions soon!

    Thomas
    He is brilliant

    Amazing sessions with Kane. He is brilliant, pushes to the limits but at the same time keeps up the fun side of exercising. I would definitely recommend Kane as PT. He is the one to help you to achieve personal goals and more.

    Giedre
    Felt comfortable and at ease

    Had my first PT with Kane. Felt comfortable and at ease. Corrected me if I was doing something a bit wrong to get my technique down. Looking forward to more!

    Amelia
    Would highly recommend Kane

    This was my first PT session and Kane made me feel very comfortable. Would highly recommend Kane, and will certainly be booking in some more sessions. Thanks!

    Amelia
    He pushes me well and it’s really motivational

    I’ve had a few really great sessions with Kane. He pushes me well and it’s really motivational. He adapted some things to my level. I’m really looking forward to training with him more

    Shannon
    we look forward to some more sessions

    Had my first joint session with my friend today! Kane was extremely friendly and showed us how to use the equipment effectively and safely in the gym and was able to adjust for us both accordingly! We look forward to some more sessions together!

    Amy
    he has helped me achieve my initial goal

    Kane has been my personal trainer now for 6 weeks, in that time he has helped me achieve my initial goal. He has pushed me beyond what I thought were my limits and the results are amazing. Kane will continue to be my trainer to ensure I get to my final goal and beyond that. I highly recommend him if you are thinking of a personal trainer.

    Steve
    He is a very passionate and knowledgeable PT

    I had a personal training session with Kane and he was very understanding of my fitness needs and helped me with a new training regime in my local gym. He is a very passionate and knowledgeable PT and I am looking forward to working together in the future!

    Ryan
    Great personal trainer

    Great personal trainer, works you really hard and you get your full money’s worth. Very passionate about his clients and really well priced. Works seven days a week at most times of the day. Highly recommended.

    Dean
    He is an excellent trainer

    My PT session with Kane was a great experience. He is an excellent trainer. He made me feel very comfortable straight away and therefore I was able to enjoy my session so much. I would highly recommend him.

    Crysho
    You do a great job Kane!

    Me and my friend are having paired PT sessions with Kane. We have had great sessions so far and are being pushed to our limits! He’s great at making the sessions fun and competitive to keep us motivated and giving us more knowledge and confidence in the gym! You do a great job Kane!! Keep doing what you're doing

    Clare
    I would highly recommend it!!

    Had my first personal training session yesterday. Kane is very professional and gave clear instructions. He made me feel very motivated and wanting to book more sessions with him! Overall great guy and will be booking more sessions in the future! I would highly recommend it!!

    Georgie
    Thanks Kane 5 star

    I had a personal training session with Kane today, being a novice in a gym he was professional and put me at ease. He wrote me a program and showed me each piece of equipment and what muscle group would be worked. He then got made sure I knew how to use the equipment properly. Thanks Kane 5 star.

    Brian
    he is a great trainer

    I've had my first PT session with Kane and he is a great trainer. I've always been scared of using a PT but I was comfortable with Kane and his method of training. He easily adapts the workout to your ability and also targets! Can't wait for my next session.

    Jinaa
    Kane helped me a lot with form and he gave me that extra push I needed!

    Kane is someone who is very passionate about what he does and this was definitely shown during my first session with him. He is great at explaining how to perfect each exercise and why it is done in a certain way. I felt at ease throughout the whole thing and I learnt how to structure different exercises in my workout to get better results. I also feel as though I have more knowledge of how to do certain exercises without rushing through them. After the session, I was very pleased with what I accomplished because Kane made me realize that I could do a lot more than I thought I could originally. I would definitely recommend Kane to anyone who wants that extra push to reach their goals.

    Elodie Tanak
    You do a great job Kane!!

    Me and my friend are having paired PT sessions with Kane. We have had great sessions so far and are being pushed to our limits! He’s great at making the sessions fun and competitive to keep us motivated and give us more knowledge and confidence in the gym! You do a great job Kane!! Keep doing what you're doing.

    Clare
    we feel so much more confident

    My friend and I both had our first paired PT session today with Kane and already we feel so much more confident in the gym! Kane is very knowledgeable and ensures he tailors the sessions to what you are wanting to achieve. He is also super friendly whilst providing you with the right levels of motivation. We are looking forward to booking further sessions!

    Kelsie
    keeps communicating to keep you motivated

    Kane is a great PT, really gets you working hard and ensuring that you are doing the exercises correctly and efficiently. Able to answer any questions about the workouts and is open and honest about sessions. Also keeps communicating to keep you motivated

    Priyan
    He is very knowledgeable

    Really enjoyed my session with Kane. He is very knowledgeable and easy to get along with. Would recommend :)

    Katie
    Would definitely recommend!

    Kane is a great PT, explained everything and talked me through how to use different machines and how each exercise was helping me. He sent me over a review of what we did and gave me his number to sort future sessions. Would definitely recommend!

    Tom
    Kane is a brilliant PT

    Kane is a brilliant PT, he knows his stuff. Has taught me a different way of exercising as gyms aren’t open at the moment. He keeps in touch regularly to make sure you still keeping up with the exercises he gives you to do and is always early for each session.

    Stephen
    Kane can help guide you

    Being new to being in a gym can be intimidating especially if you don’t know what you’re doing, Kane talked me through different machines to focus on for my goal of strengthening and toning. If you are committed to making a change in your life I am confident Kane can help guide you.

    Sarah
    Kane has made me feel at ease

    Kane was great in introducing me to different machines with good knowledge of how to use each one and the best techniques. He also recorded the weights I was comfortable with and sent them to me so I know where to start from. I’m a complete beginner but Kane has made me feel at ease and comfortable with going to the gym. Really recommend !!!!

    Jasmine
    Really enjoyed my session

    Really enjoyed my session with Kane, he had great knowledge of all the machinery and took notes for me. He showed me how to use the weights I was not familiar with and made it a very enjoyable experience.

    Aliyah
    Would absolutely recommend it to anyone

    The session we had was very useful as an introduction to the gym. It was my first week and Kane helped me understand all the machinery, he took notes during the session on what equipment we'd used and how heavy we'd gone and for how many reps. Any machines I didn't understand he was more than happy to demonstrate. I am now excited to continue coming to the gym and feel alone for confident. Would absolutely recommend it to anyone, whether you're new or experienced there's something to get from this session.

    Zayden
    Very good trainer.

    Very good trainer. I told him what I wanted to achieve and he wrote me down detailed exercises on what I needed to do to achieve my goals. He also demonstrated and coached me through all the most efficient exercises I needed to get the results I wanted. Showing me things like good form and technique. Overall I highly recommend. Great coach with a clear passion for what he does. Can't go wrong.

    Ugo
    I can’t wait for my next session!

    I was absolutely terrified of having a PT session when I met Kane; I was crying and trying to come up with excuses to leave (luckily for me I didn’t think of one in time!). Kane calmly talked me through what we would be doing and explained why we would be doing each exercise. We also discussed my overall goals and what gains I could reasonably expect based on the time I’ll be putting in. Kane was so amazing and now I can’t wait for my next session!!

    Tara
    Adaptable and consistent training plans

    Kane is a great personal trainer. Adaptable and consistent training plans. Always pushes you to perform at your best and at a level you feel comfortable with. He is always happy to answer questions and follows up with you to ensure you are getting what you need from his sessions. He also gets in touch before sessions to get a feel for what you want to work on. All-round fantastic gym experience.

    Ricky
    I highly recommend him as your PT

    I had a session with Kane today at Pump Gym. He was very friendly and knowledgeable. He sought out my goals and help me safely and properly use the equipment to reach them, whilst keeping it lighthearted and keeping me motivated! I highly recommend him as your PT and I'm looking forward to going again.

    Laura
    Kane is a fantastic trainer

    Kane is a fantastic trainer. After my first session, I realised how supportive he is and I genuinely enjoy his classes. I’m going back to training after two years break and he quickly understood my needs and make my workouts interesting and challenging. I can start seeing improvements and progress I’m making. I’m hoping to build up my fitness levels soon and feel fitter and healthier than before

    Sampat
    Definitely recommend him

    I’ve never been to the gym that much and didn’t know what to do that well. Kane identified what I want to get out of my training and walked me through the different exercises and workouts I should be doing. Now I can walk into the gym and know what to do straight away instead of walking around looking at different machines. Kane also showed me how to do each exercise properly to improve my form 👍🏻 Definitely recommend him.

    David
    he was exceptional

    First session with Kane today was wonderful, he was great fun to talk to, and made me feel at ease right away. We went through a couple of exercises tailored to my personal goal. He explained how the machines worked superbly and gave demonstrations too, ensuring that I kept good form and posture. He added what he had shown me to a list, which he sent to me, detailing what we had done (including the machine, weights used and reps). At the end of the session, during the cooldown, he went through nutrient measurements (such as Calories, Fat and Protein) and the amount I should have daily, based on my body weight and goal, even recommending apps to help me stick with it. Kane was very clearly skilled and knowledgeable and was great at motivating me, telling me I was doing well throughout and explaining why I may be struggling at points, even mentioning that he had a similar experience with the machines. Kane has definitely boosted my confidence and given me a wide range of workouts to focus on. I couldn't ask for anything more, he was exceptional.

    Thomas
    Great coach with a clear passion for what he does

    Very good trainer. I told him what I wanted to achieve and he wrote me down detailed exercises on what I needed to do to achieve my goals. He also demonstrated and coached me through all the most efficient exercises I needed to get the results I wanted. Showing me things like good form and technique. Overall I highly recommend. Great coach with a clear passion for what he does. Can't go wrong.

    Ugo
    a vast amount of knowledge

    As an experienced lifter, it can often be hard to find a trainer that can bring novelty and value to sessions. Kane showed me techniques and cues that will add tremendous benefit to my workouts and ensure I get the best results out of the work I put in. Despite his age, it is clear Kane has acquired a vast amount of knowledge and has a great understanding of anatomy and movement and he will tailor his coaching in order to ensure it is suitable for any individual.

    Ben
    Kane went above and beyond to help me

    Kane went above and beyond to help me know my way around weight machines in the gym; I was very self-conscious about delving into that part even though I have wanted to try out weights for a very long time. He is incredibly knowledgeable and friendly too, which was great as I was quite anxious about the session, but as soon as he arrived and we got started my anxieties went away! He made sure I know how to use the equipment properly and helped adapt things for me given my weak hip. Once we were done, he sent me over what we had done so I can refer back to it for future references. The session with Kane gave me a lot more confidence in myself, made me feel very motivated and made me feel like I can achieve my goals!

    Charlotte
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