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Find Out MoreSvilen has been working with me for several months to improve my fitness levels. He has developed exercise programmes for each training session which are fun, challenging and interesting, to help me achieve my fitness goals and keep me motivated. He is patient, understands my limits and so tailors each session to concentrate on areas of weakness and makes sure I am training correctly. He takes time to explain the reason and benefits of each exercise. I would recommend Svilen to anyone looking for a personal trainer.
Highly recommended! I am pleased with the results of my targeted individual personal training sessions with Svilen.
I've had PT sessions with Svilen for a couple of months now and I'm really pleased with the results. He is always very informative and tailors the workout to my needs.
I love that Svilen is able to adapt my training to target the improvements I need to support the wide variety of other activities I pursue from running and cycling through to many types of dance. He takes care to ensure good technique and builds strength by varying exercises so that improvement is made in manageable increments. My core is stronger, I am evening up my strength on both sides of the body, tension in my shoulders is reducing, I stand and walk taller and my self-confidence has improved. My challenge remains to conquer unassisted pull-ups!
Really enjoyed strength training with Alex. She is very professional and knowledgeable and helped me significantly overcome a lot of psychological barriers. I’ve really found a passion for something which used to be nothing more than a chore.
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