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Everyone's journey is unique and so is mine.
Starting my journey in 2010 coaching jump rope and being the first known jump rope coach in London this was natural as my background was boxing.
I continued to coach boxing and this took off when I realised I couldn't train ordinary people who never stepped into the gym with the same methods and intensity we would coach our conditioned boxers (at least right away).
This took me further into looking into the body and how it works, leading me to becoming a qualified personal trainer and strength and conditioning coach.
I learned how to train individuals and tailor programmes. I continued my education expanding into holistic health and corrective exercise the more I learned about the body, qualifying as a CHEK Integrated Movement Specialist (IMS) and Holistic Lifestyle Coach.
Over the years, this has led me to creating my own system for conditioning and fitness which can be used and adapted for clients of any skill or age, improving all bio motor abilities (speed, strength, endurance, agility, power and coordination) while meeting their body goals.
A unique skillset and one that has been created out of thousands of hours of studying and training and having invested over £50000 over the last 10 years into education so I can provide the best results and outcomes to clients.
This has given me the privilege to work with a number of clients ranging from celebrities, busy CEO's and executives and being requested to work with clients on their private yacht while on holiday.
Level 3 Personal Trainer
CHEK Integrated Movement Specialist (IMS) Levels 1-3
CHEK Holistic Lifestyle Coach (HLC) Levels 1 & 2
Level 4 Strength and Conditioning Coach
Level 3 Sports Massage
ABA England Boxing Coach
Founder of the Jump Rope Institute UK and longest running Jump Rope Educator in UK
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