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Hi, I’m Vítor and I am a certified Personal Trainer based at JD Gyms Coventry. Since a very young age my passion for sports was a big influence in my life. I’ve practice several different forms of sports such as football player, skateboarding, martial arts, tennis, powerlifting and bodybuilding.
I am a true believer that what you do at the gym is only a percentage of what is needed to truly fulfill your true fitness potential. Everything from your daily habits to nutrition, exercise to recovery, places a big role in achieving your goals. Being coached by me is not only about what you will do during that hour session but also my support in your daily life. My training approaches vary greatly from person to person to better suit your needs, preferences, goals and fitness levels. So is not about where you are now, but where you want to be tomorrow, that is my true foundation on coaching.
My favorite saying is: “Where the mind goes, the body will follow”. I take big pride on caring about my clients goals and visions as if they were my own, dedicating myself to the cause and applying my knowledge to better assist them. So, I hope you know me better now and I look forward to work with you soon. I believe that if you work hard to chase your dreams and goals you can make them become reality.
Vítor Paiva - PT & Online Coaching
OFQUAL Level 2 Gym Instructor
OFQUAL Level 3 Personal Trainer
OFQUAL Level 3 GP Referal
OFQUAL Level 4 Nutrition, Diabetes & Obesity
CPD's: Circuits, Boxing Fundamentals, Kettlebells, Suspension Training, TRX Functional Training, Abs and Core Programme Design
Very impressed with Vitor, his enthusiastic approach was very helpful, made me feel at ease and very comfortable.
Guided me through each step, explained everything in finer detail.