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Fully qualified Personal Trainer since 2020 - Origym Personal Trainer NVQ Level 3 qualification, highly respected course recognised throughout the UK.
I have since developed this expertise and have been offering personal training services to individuals incorporating advice on strength training, cardiovascular training, nutrition and weight management, online training programs. I have been a regular gym user for 10+ years training for a number of mountain expeditions, cycling events and long distance running events over the years. I can travel to clients to homes or can carry out sessions at a place convenient to you.
I am familiar Fully conversant with all cardiovascular training techniques for instance circuit training, High Intensity Interval Training, Fartlek training.
If you are interested to work together please don’t hesitate to get in touch, look forward to working with you.
Please feel free to give me a call or drop me an email