Highly motivated
personal training coach.
I offer 121 training, small group training and online coaching.
All programmes are tailored to the individual client's needs and goals. No two programmes will be the same.
My aim is to implement my expertise to help every individual client transform their strength’s and weaknesses, physique and overall fitness. All training is varied and progressive gearing towards specific goals, health and wellness. Whether you’re starting out as a beginner or have been involved in fitness for some time I believe together we can transform your life. You will find me standing by your side all the way through your journey to keep you motivated and get the results you crave to see and feel. Stepping out and taking that first step is half the hard work done and soon enough the rest will be history.
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 2 kettlebell Instructor
Level 2 spin Instructor
Level 2 Mental Health awareness
First aid
Absolutely fantastic! Knows just how to get the best results for you whilst making your workout fun! Would highly recommend! I honestly can't thank Steph enough 😁.
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