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Rebecca Todd

  • Pillar Fitness and Wellbeing
  • Personal Trainer based in Warrington (WA5 2JR)
  • Covering: Chester,Liverpool,Manchester,Warrington
Address
  • Clifford Road
  • Penketh
  • Warrington
  • WA5 2JR
Address
  • Clifford Road
  • Penketh
  • Warrington
  • WA5 2JR

Profile

  • Gender: Female
  • Years Established As Trainer: 1
  • Available To Train: All Genders

I am a qualified personal trainer with experience in teaching bootcamps and circuit classes.  I am registered with CIMSPA, the governing body for personal trainers and I work on my continuous personal development ensuring to keep up to date with the latest recommendations.  

If you are looking for a personal trainer who listens to your needs and will work around you send me a message to discuss the options we have available.  I am working towards my level 4 nutrition qualification as well as an exercise referral qualification to further support my clients.  I am based in Warrington however I am happy to travel. Sessions can be in person at your home or gym or online.  Currently sessions will all be online due to covid restrictions.  

I understand people who may not enjoy working out at the gym, I was one of you about 6 years ago.  I was helped by a personal trainer to show me what to do in the gym as I did not want to just run on the treadmill.  They found the equipment that I enjoy working with and enabled me to achieve my fitness goals.  I qualified as a personal trainer to enable me to help people in a similar position to me to learn to enjoy the gym.  I will not shout at you for eating a piece of chocolate as we all need a pick me up, I will work with you to enable you to make better food choices in the future.  

The initial consultation is free of charge to see how I can help you achieve your fitness goals.  Contact me now as you have nothing to lose but everything to gain. 

Call me now on 07596905634 or head over to my website: www.pillarfitness.co.uk 

Qualifications

Level 3 Personal Trainer  

First Aid 

Mental Health First Aid 

Circuits 

Functional Fit 

Kettlebell Training 

Specialities:
  • Weight Loss
  • Nutrition
  • Online Training
  • Boot Camps
  • Circuit Training
Latest Offers
Get Involved!
One to One Personal Training
12 session bundle (Warrington Residents only)
One Hour Session
£120 quoting 'find my PT Warrington'
Personal Training and Nutrition Coaching
2 times a week bundle deal
One hour session twice a week
£38 per week, minimum 6 weeks (£228) quoting 'find my PT nutrition bundle'

Recent Posts

Jul 25 2021

An update on the community walks:Unfortunately due to lack of attendance and additional commitments, Saturday 1st August 2pm will be the last community walk. Pleas ...

An Update on Community Walks
6th June 2017

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Jun 30 2021

We all have a focus on exercise but I think we often forget the importance of what we eat. Our weight is determined by the energy balance equation;  Gaining w ...

Eat the rainbow
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

Jun 20 2021

Happy Sunday everyone. I thought I would tell you about the Facebook offers going live from tomorrow Monday 21st June until Sunday 27th June 2021. 6 and ...

Facebook offers
6th June 2017

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Jun 7 2021

You may be starting to think about returning to the gym post lockdown but are worried about going back. If you are just returning after a break or you have recover ...

Starting or returning to your fitness journey
6th June 2017

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Jun 4 2021

Tune into my Facebook page on Sunday 6th June at 3:00pm for an announcement on new services and activities. Don't miss out. https://www.facebook.com/PIll ...

EXCITING Announcement Sunday 6th June 3:00pm
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

May 29 2021

I know people often struggle to find the time to exercise. I have found that if I have a set day to workout I stick to it. My official workout days are T ...

Exercise Routine
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

May 7 2021

With gyms opening back up recently I think there are still many people with gym fear. Gyms can seem like scary places with the ‘man zone’ weight training area ...

Gym Fear
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

Apr 18 2021

Are you planning a holiday this year? Whether you decide to stay local or wait till travelling abroad is safe, we are all due a break from the four walls of our ho ...

Holidays
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

Apr 9 2021

Who drinks a minimum of 2 litres of water a day?   I am sure there are many people out there who don’t think this is possible.  Spread across the ...

Staying Hydrated
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

Apr 1 2021

A short one today about overindulgence.  The dictionary definition of overindulgence is: “the action or fact of having too much of something enjoyable.” I ...

Overindulgence
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

Mar 26 2021

Put your hand up if you’re guilty for not resting or stretching often enough.  (raises hand)I know I am guilty of this, although I do take rest days where I ...

Stretching and Rest Days
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

Mar 21 2021

Ok so not strictly a diet but have you given anything up for lent?  I have given up chocolate this year for the first time in a long time.  I usually giv ...

Dieting or lent
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

Mar 11 2021

Exercise is a bit like Marmite, you either love it or hate it.  I spent the majority of my life hating exercise or rather the gym environment, get me outdoors ...

Exercise is like Marmite
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

Mar 5 2021

I don't think I have struggled with my motivation to exercise for a few years now, not even during the first lockdown.  During the first lockdown I actually p ...

Struggling with motivation
6th June 2017

TEST Lorem ipsum dolor sit amet, consectetur adipisicing elit. Adipisci alias aliquam eligendi, et ex explicabo ipsam iste iure magnam nesciunt numquam officia optio placeat recusandae rem reprehenderit veniam voluptatem voluptates. Lorem ipsum dolor sit amet, consectetur adipisicing elit. Accusamus alias animi autem consectetur consequuntur expedita, harum illum laudantium molestias quaerat quod ratione reiciendis suscipit. Consequuntur dolore eos laborum omnis unde!

Trainer Reviews
    Highly recommend

    I\'ve had a few pt sessions with Rebecca at home and can\'t recommend her enough. She gives friendly, helpful advice tailored to each individuals specific needs. As someone in their fifties who doesn\'t enjoy the gym, I\'m feeling improvement already with the programme Rebecca has put together. She has sent a video of exercises that I can do at home in between sessions and can refer back to it at any time. She is very knowledgeable and will answer any queries or concerns you may have. If you\'re looking for a personal trainer who is approachable, friendly and motivated, then I highly recommend Rebecca to help you achieve your goals.

    Diane W
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