I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program t ...
Are you sick of failing at fad diets and not achieving your goals?
Are you falling back into the same unhealthy lifestyle you are used to and do not know how to change your ways?
Maybe you have a relatively healthy lifestyle and are quite fit but need that extra motivation and feeling empowered to get you where you want to be?
Let's have a chat and see how I can help YOU!
Personal Trainer Level 3
Nutrition Coach Level 4
8+ years coaching experience
Coaching Women to Transform not only their body but their mind too!
Michelle helped me when I was going through a difficult time for personal reasons. She has an incredible wealth of knowledge for both fitness & nutrition. I have completed her 12 week program and am now in her graduation program. She is there for every bump in the road. I wouldn't be where I am now without her. As well as 8kg lighter and feeling incredible physically, my mental health has improved so much and I have changed the way I look at myself and my food. Thank you Michelle, so much!