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My name is Liam I’m 24, from Holywell north Wales, and served 4 years in the military. I aim to help people find their confidence and feel better within themselves. Health & fitness has a major role in how we think, feel, and perceive ourselves and I believe that everyone has the right to be happy and comfortable in their own skin. I offer one to one gym sessions with a training program that’s tailored to fit around you and your goals, online coaching, and full time professional help & advice.
If you are interested drop me a DM and we will get your fitness journey started! 💪
Level 2 fitness instructor Level 3 personal trainer
Couldn’t recommend Liam enough. I’ve been training with him now for the last 6 months and lost the weight I gained over lockdown. My strength has increased dramatically and motivation and love for training is at an all-time high! Couldn’t recommend him enough if you are new to the gym or looking to improve and existing routine like I was.
Started gym couple of months ago now and Liam has been a massive help great weekly sessions and easy to get on with and gives great tips and advice. Highly recommend