Jo Overy
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Jo Overy

  • JLO Personal Training
  • Personal Trainer based in Chelmsford
  • Covering: Chelmsford
Address
  • Danbury
  • Chelmsford
Address
  • Danbury
  • Chelmsford
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Profile

  • Gender: Female
  • Years Established As Trainer: 2
  • Available To Train: All Genders

Hey I’m Jo! My love for fitness began early on with my childhood spent as a competitive swimmer. I’ve run marathons, been a regular gym goer, taken part in and run boot camps and now I’ve turned my hobby into my job.

I’ve been a PT for around 2.5 years, I’m based in Danbury and also travel to surrounding areas if that’s the clients preference.

As a mum of two young children I know how hard it is to make time for you. Whether you want to have an hour of you time or bring your baby/toddler along to sessions that’s all good with me.

I don’t just work with mums though, I have young professionals and retiree clients, all abilities are welcomed.

From cardio to strength training, body weight to running, each session is tailored to the individual dependent on their goals.

I have a small studio in my garage and also travel to clients home gyms, gardens and public parks- I’m flexible on location.

Would you like to have a taster session? Get in touch 👇🏻😊

Qualifications
Level 3 Personal TrainingLevel 3 Pre and Postnatal ExerciseSuspension Fitness (TRX)Les Mills Bodypump Instructor
Specialities:
  • Weight Loss
  • Aerobics
  • Running Coach
  • Circuit Training
  • Weight Lifting
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