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Hi, my name is Emma and I’d like to help you towards achieving your own personal fitness goals!
I like to live by a simple philosophy; workout a few times a week, eat moderately well and get enough sleep!
I can help you towards your goals by taking it back to basics to help you create healthy lifestyle habits, by getting active, staying active and having an uncomplicated approach to your diet. I love to motivate, encourage and educate others to live a healthier lifestyle and to see health as a lifestyle rather than a means to an end.
I also want to help everyone feel comfortable in a gym environment by encouraging you to make the most of the gym through a number of exercises that challenge you yet keep you interested.
As a fitness trainer with over 12 years' experience and advanced qualifications in Fitness, Yoga, Dancing, Anatomy and Nutrition, I’m available for 1-1, 2-1, small and large group personal training bookings.
Level 3 Personal Trainer
Level 2 Gym Instructor
200 hour Yoga Instructor
Optimum Nutrition Coach for Heath and Performance
I have had Emma as a yoga instructor for several sessions now. She is very knowledgeable about yoga, but can also advise on other forms of training, and even nutrition. She, therefore, offers a holistic approach to health and fitness. Her sessions are relaxed, friendly, personalised and very enjoyable! This combined with her reasonable rates means I would highly recommend her as an instructor/trainer! Thank you Emma!
I love Emma’s yoga sessions! I have had numerous sessions with Emma now and am thrilled with the development and progression I have seen in that time - she adds challenging aspects each week that build upon previous sessions. Her combination of being a qualified PT, yoga instructor and nutritionist adds an extra unique level of knowledge and ability which is obvious in every aspect of her teaching. Emma’s classes are thoroughly enjoyable and I would recommend her to anyone. Thanks Emma!
I absolutely LOVE my yoga sessions with Emma. She is so professional and extremely knowledgeable not only in yoga but in the human body and understands the importance optimal health and fitness has on your lifestyle. This has been the only thing keeping my fitness amazing during lockdown via zoom and now being able to have sessions in person has been incredible! But her being able to offer the diversity of both has been life-changing for me! I've had lots of yoga teachers in the past and she's the best! She will tailor the class to your level and add challenges to help you develop and advance. I would recommend her to everyone! She's amazing! Thank you so much Emma!
I have had several sessions of Yoga with Emma now. She is amazing! She is very warm and friendly and makes you feel very comfortable. She has been the best teacher I have had by far and her weekly session is the thing I look forward to the most! She always tailors the session and builds the progression up each time. She is also a qualified nutritionist and PT, so she has helped me in many ways! I highly recommend her to anyone. Thank you very much Emma!
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