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Tegan Cadwallader

  • Tegan Alice Personal Training
  • Personal Trainer based in Redditch (B96 6ff)
  • Covering: Bromsgrove,Droitwich Spa,Redditch,Worcester
Address
  • Langtree Court
  • Evesham road, astwood bank
  • Redditch
  • B96 6ff
Address
  • Langtree Court
  • Evesham road, astwood bank
  • Redditch
  • B96 6ff

Profile

  • Gender: Female
  • Years Established As Trainer: 2
  • Available To Train: All Genders

Hi everyone I’m Tegan!

My aim within the fitness industry is to help people improve their mental health and find alternative ways to a healthier lifestyle!

I have In-depth knowledge, qualifications and experience of mental health conditions, such as Anxiety, Depression and Mood Disorders.

I can provide you with the education you need for a new outlook on life! Along with improving your fitness, this includes life skills to tackle your current difficulties, food avoidances to manage your stress, how to manage unwanted thoughts and so much more!

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I look forward to hearing from you!

 

Qualifications

 

  • BA (Hons) Adult Mental Health
  • FDSc Mental Health 
  • L3 Personal Trainer
  • L2 Gym instructor
  • First Aid

 

Specialities:
  • Weight Loss
  • Nutrition
  • Boot Camps
  • Circuit Training
Trainer Reviews
    Great PT

    Tegan has helped me so much throughout lockdown, she’s kept me accountable and I’ve still gained muscle even with the gyms closed!! Wouldn’t have anyone else!

    Ben Lawton
    Great PT

    Tegan has helped me so much throughout lockdown, she’s kept me accountable and I’ve still gained muscle even with the gyms closed!! Wouldn’t have anyone else!

    Ben Lawton
    Highly Recommended PT

    Started training regularly with Tegan pre this lockdown. She immediately put me at ease as I find exercise and gyms quite daunting. Her workouts are fun and differ from week to week which makes training so much easier. I have a few issues which she has addressed even through lockdown and as a result I am happier healthier and fitter. Can’t recommend her enough.

    Jane Turner
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