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My main interests through my studies and experience are based around mindset and improving sports performance, especially acceleration and max speed. Working with people looking to make it to the next level in their sport to the weekend warrior. I have also coached football for over a decade, both here in the UK, and in the States. My main competitive background comes from competing in the long jump.
Working through stages to improve stability, then strength, and finally, power, your performance on the field or ring will improve.
I also like to help those with a lack of time, external pressures from work and family, who want to get back to those days of feeling energetic, focused, confident and to be assured of your physical capabilities.
So, if you are looking to improve your game, get in touch.
Want to advertise your business or products on Find My Personal Trainer?
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