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Find Out MoreYou don't have to be extreme, you just have to be consistent.
I am a high energy PT and Group Ex Instructor, Over the years I have worked with a wide range of clients from ante natal to sport specific ice skaters and runners helping to achieve long lasting results. I work with group or individuals to teach them the why behind what we are doing, which helps to build the consistency that we need.
As a client, training with me, you can expect fun yet challenging training sessions catered to your needs, teaching you to look for the results that you cannot see.
Georgina helped me reach my lowest weight. Which was actually half a stone lighter than my target I had been trying to reach for 10 years.